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You must first consult orthopaedic surgeon, on his advice have x-ray done for cervical and thoracic spine ap and lateral. He may also advise mri. In the mean time he will prescribe you muscle relaxants and hot fomentation and muscle relaxant gel. Get a cervical pillow and if the doctor advises than you can go to physiotherapist for traaction, short wave diathermy and tens but do not do any exercises for neck. Cervical pillow may be advisable for you.
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Asked for female, 52 years old from Hyderabad
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MD, Fellowship in Intergrative Medicine,...read more
Integrated Medicine Specialist•Kochi
Please change your lifestyle and diet
Blood pressure and high cholesterol are lifestyle diseases which can be completely reversed without
medicines.
Stop all dairy products Stop animal products
go on a plant based diet share the list of medications you are currently taking as well as the tests done till now.
For specific advise take a consult.
Blood pressure and high cholesterol are lifestyle diseases which can be completely reversed without
medicines.
Stop all dairy products Stop animal products
go on a plant based diet share the list of medications you are currently taking as well as the tests done till now.
For specific advise take a consult.
Asked for female, 29 years old from Belgaum
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Asked for male, 24 years old from Ahmedabad
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Vitamin B12 deficiency may lead to a reduction in healthy red blood cells (anaemia). The nervous system may also be affected. Diet or certain medical conditions may be the cause.
Symptoms are rare but can include fatigue, breathlessness, numbness, poor balance and memory trouble.
Treatment includes dietary changes, B12 shots or supplements.
Symptoms are rare but can include fatigue, breathlessness, numbness, poor balance and memory trouble.
Treatment includes dietary changes, B12 shots or supplements.
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Hi. Congratulations on the pregnancy dear. The most important supplement to be taken in the first trimester is folic acid. You should follow the advise of your treating doctor, do not take a lot of medicines. Just follow your doctorâs advice, take a well balanced nutritious diet, avoid papaya and pineapple. Do not lift heavy weights and no relations with husband. Also, schedule a pregnancy ultrasound in consultation with your gynaecologist. All the best!
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