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Lyrica 75 MG Capsule Health Feed

Asked for male, 29 years old from Chennai
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Asked for male, 54 years old from Bangalore
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DHMS (Diploma in Homeopathic Medicine an...read more

Homeopathy Doctor•Hyderabad
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This has adverse side effects and habit forming. Your sleeplessness may be due several reasons like mental exertion, worry, depression, overwork, continuous exposure to computer/ mobile screen and other health problems. Avoid sleep during daytime. Have early and light dinner so that the food is digested before you go to bed. Don’t do any concentrated mental work thereafter so that your mind is calm and quiet when you go to bed and lingering thoughts in mind don’t disturb your sleep. Keep your be...more
24 people found this helpful
Asked for female, 61 years old from Agra
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FIPM, DNB, MBBS

Pain Management Specialist•Delhi
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Madam you are having radiculopathy associated to your posterior herniated disc. If the condition is not improving with medication you might need further help as with injections at spine or surgery for removing the herniated disc which can be decided on the basis of your examination and Mri scans. It is better to avoid exercises in acute painful stage. Hot bag and local gel application will provide you relief. Thanks take care.
Asked for male, 65 years old from Hyderabad
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
136 people found this helpful
Asked for Male, 18 years old from Kolkata
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ms orthopaedics, mbbs

Orthopedist•Noida
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Symptoms suggest muscular spasm or PIVD.
Conditions needs evaluation with X-rays or MRI.
You can try:
1. Hot water compression thrice daily for 1 week.
2. Spine extension exercises.
3. Rest for 5 days. 4. Medications like Myoril, Etova MR, Enzomac and Neurokind LC will help.
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BPTh/BPT

Physiotherapist•Delhi
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Dear Lybrate user with medicine do Physiotherapy nconsult to near by Physiotherapist ,IFT/tens, us, hotpack use posterior spinal muscles exercise, avoid forward bending, jerky movt, use hard flat bed, sit with back support n continue working on any posture 45 minutes to 1 hr.
Asked for Male, 28 years old from Mumbai
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
You have to go for traction and also you can do ift. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle stre...more
352 people found this helpful
Asked for male, 41 years old from Mumbai
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Shoulder pain
mobility exercises
standing arm swings
to do this exercise:
1.Stand tall with your arms by your sides.
2.Engage your core and swing your arms forward until they’re as high as you can go. Make sure you don’t raise your shoulders.
3.Return your arms to the starting position and repeat.
4.Do this movement for 30 to 60 seconds.
Shoulder pass-through
to do this exercise:
1.Stand with your feet shoulder-width apart and your arms in front of your bo...more
44 people found this helpful
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