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Asked for male, 18 years old from Delhi
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B.Sc. - Dietitics / Nutrition, Nutrition...read more

Dietitian/Nutritionist•Delhi
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Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way.
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Hi,

Be happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face.

Daily Regime:
Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the produc...more
1678 people found this helpful
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HI NIKHIL you can take chemical peel treatment for sun tanning which is very effective by peeling of superficial layer of skin and removes tan...yellow peel will give you most desired results.
107 people found this helpful
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BHMS, Diploma in Dermatology

Homeopath•Hyderabad
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Lemon Juice. Cut a lemon and rub a slice on your tanned skin. Cucumber Extract, Lemon Juice and Rose Water. Bengal Gram Flour and Turmeric. Masoor, Tomato and Aloe. Honey and Ripe Papaya. Oat Meal and Buttermilk. Yogurt and Tomato Extract. Orange Juice and Yogurt.
42 people found this helpful
Asked for female, 30 years old from Delhi
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MD - Homeopathy, BHMS

Homeopath•Vadodara
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Ragularly do CTM (cleansing, toning and moisturizing)

Use a sunscreen lotion having SPF 20 or more whenever you go out.

Use a scrub once a week.

And also face masque once a week..
232 people found this helpful
Last Updated: 6 years ago• Featured Tip
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While some people around the world would give anything to get a little tan on their skin, some people would do anything to remove the ugly tan from their skin.

If you too fall into the latter category, there is no need to worry since there are remedies that you can try at home for tan removal.

Tan does look good but only on pale complexion and also if the tanning is even all through your exposed skin.

Tan, however, makes you look darker if you already have a dark skin ...more
Last Updated: 2 years ago• Featured Tip
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MA Clinical Psychology, Food and Nutriti...read more

Ayurvedic Doctor•Nashik
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Your skin is in need of sunlight to make and produce a vitamin which is vitamin d and this has been found to be very essential and important for the formation of bone. You should usually sit in the sun and bask for 5 to 15 minutes two to three times a week to get the sufficient amount of vitamin d that your body needs. There are cells present in the outer layer of your skin that contain melanin which is pigment that is responsible for the protection of your skin from the harm...more
358 people found this helpful
Last Updated: 9 years ago• Featured Tip
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Diploma In Dermatologist, Venereologist ...read more

Dermatologist•Rewari
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Tanning of the skin, though desired by some, completely mars the complexion of few. In a tropical country like India, sun tanning is a serious problem, one that often times calls for medical intervention. In fact a host of homemade remedies have also emerged to combat with this problem. Some of the remedies for sun tanning are:

1. Cucumber juice
The advantages of cucumbers do not end with its nutritional values. In fact most of its well acknowledged benefits pertain to beauty more...more
Asked for male, 52 years old from Faridabad
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Bachelor of Ayurvedic Medicines and Surg...read more

Ayurveda•Ghaziabad
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In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
Asked for male, 48 years old from Dibrugarh
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MPT, BPT

Physiotherapist•Noida
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Stretch Calves
Get a custom made insole.
Hams Stretching.
Sports Taping.
Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
183 people found this helpful
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