Losartan Health Feed

Dear sir, your prescription is missing essential medicines for your kind of patients. You are taking 3 medicines, still your bp is not controlled. You also need diet modification and regular morning walk. Timing of medicines is also important. You consult a cardiologist. All the best.

hello

as you are hypertensive u need to take salt restricted diet.

to avoid gastritis
take your meals in time
avoid stress
dont sleep immediately after taking your main meal
avoid spicy and junk food
take plenty of water
limit sour and bitter foods.

take care

As ur no is settled u can continue ur newer medications
Dnt take tension as its lifelong process be happy it will decrease ur medicines as well as keep u healthy
Avoid extra salt
Eat fresh fruits n take very less non veg n oily items

1.Take 2/ 3 glass of warm water in the morning
2.Take little more water in the day
3.Eat more fruits and green vegetables
4.No fried/ spicy/ junk/ processed/ fast food, no maida products
5.No tea/ coffee/ cold drinks
6.No alcohol 8.Daily morning walk for 30 mts
9.Deep breathing exercise for 10 mts daily
10.Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables. Try wheat bran, brown rice, or whole grain bread. Soluble fiber- Prunes a...more

Change diet and lifestyle Hypertension is a lifestyle disease which requires only a lifestyle solution and dietary changes and no medicine is needed.
Do not believe blindly what your doctors say you have to take medicines lifelong .They have no knowledge of nutrition and may have vested interests. Doctors are taught by pharma companies to medicate and get bribes.
Detailed medical, dietary,occupational ,social, family,history taking is important to find the root cause. Your Dr. Has to tre...more

The tooth must have grinded. Kindly visit dentist for clinical assessment .and wherever the pain is first that should be treated.

1.no alcohol
2. Reduce body wt
3. No smoking/ tobacco
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil massa...more

You can stop metformin if you are not comfortable with it but you have to increase the dose of insulin or other medicine under supervision of your doctor.

For bp you have to consult with your Dr. May be he will temper your dose and then stop, and for heamoglobin why are you dependent on medicine, take natural sources like chukundar gajar juice, spinach,methi, orange juice, gud, etc chukundar and gajar juice is enough to increases your hemoglobin level take 15 days regular this juice and get lab test for hb see result can also notify me ,if you still feel that you have to take medicine than chat in box.

You need to take Clopivas according to cardiologists and need a review check up to decide if you can stop it.