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Irregular brushing technique with a worn off brush will certainly cause the tooth abrasion, gums to recede & thereby resulting in root exposure. Exposure of (dentin or cementum) layer of the tooth or trauma to the root nerve tissue causes Sensitivity. Adv cleaning and artificial enamel filling Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
Asked for male, 63 years old from Visakhapatnam
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Asked for male, 31 years old from Mumbai
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MD - Consultant Physician, Doctor of Med...read more
General Physician•Ahmedabad
Asked for female, 30 years old from Mumbai
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Try one of these ideas for breakfast, lunch and dinner to get you started:
Breakfast
a bowl of wholegrain cereal, such as porridge, with semi-skimmed milk, or
2 slices of wholegrain toast with spread and/or jam, or
lower fat/sugar yogurt and fruit.
Lunch
a chicken or ham salad sandwich, or
a small pasta salad, or
soup (containing lots of vegetables and pulses) and a wholegrain roll.
Dinner
lasagne and salad
roast chicken with potatoes and vegetablesmore
Breakfast
a bowl of wholegrain cereal, such as porridge, with semi-skimmed milk, or
2 slices of wholegrain toast with spread and/or jam, or
lower fat/sugar yogurt and fruit.
Lunch
a chicken or ham salad sandwich, or
a small pasta salad, or
soup (containing lots of vegetables and pulses) and a wholegrain roll.
Dinner
lasagne and salad
roast chicken with potatoes and vegetables
Asked for male, 31 years old from Guwahati
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Asked for Male, 31 years old from Chennai
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