Levogastrol 25 MG Tablet Health Feed

Very nice to hear you are fine now. Salutes to your Dr. You practice all that is taught daily on astha channel 5.00 to 7.30 am. Very very effective- esp anulom-vilom and bramri and udgit. You will get miraculous results for free and without adverse effects of allopathic medicines and will gain good physical and mental health, increase in your stamina, good concentration, improved memory, etc. It is excellent to drive depression, negative thinking out of your system.
Not necessary, you have t...more

(A) Sleep on a hard bed with soft bedding on it.
(B) Use no pillow under the head.
(C) Kindly take
BioD3 Max 1 tab dailyx10
Paracetamol 250mg OD & SOS x5days (D) Do back(spine)/shoulder/knee exercises
(E)Make sure you are not allergic to any of the medicines you are going to take
(F) Do not ignore it.
It could be beginning of a serious problem.
(G) If no relief in 4_5 days,then contact me again.
(H) Contact your family doctor or nearest hospital for emergenc...more

exercise for back specific / gymming?

address the back pain cause first, if your paraspinals are weak, ensure you strenthen your core first and then go for complete body fitness.

else you may worsen your case

DIAL 9820011774 for any assistance.

Yes, for nerve compression in ayurvediya panchkarma very effective treatment is available please contact me in private question sector.

Homoeopathy is effective for such skin problems. The medicine treats the system as a whole including underlying causes. Ask private consultancy

You can control mind by meditation and yoga and reading good books and if you are married you have as much as you both can do

You should take acupressure treatment and take biochemic kali phos 12x + calc. Flour12x. 4 tab each thrice a day with warm water and take it 5 day's

Apply hot fomentation twice daily.
Avoid bending in front.
Postural correction- sit tall, walk tall.

Use balance &nutrition diet. Suriyanamskar 20 time daily and warm water +lemon and consultant homoeopathy doctor and take treatment. You will see the change in your body without side effect and ot.

Dark circles are because of lack of nutrients....sleep and weakness...so take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day