Lamitor Od 50Mg Tablet Sr Health Feed

1.Use Deep Breathing

Deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using.

2.Keep A Journal

Journaling can be an effective way to deal with your anxiety ...more

Being more positive is the solutions, our creator is enough to help us in all situations. Anything in excess is harmful may it be coffee some time using a coffeebite chocklate will also give same feeling.

Dear Radha Krishna,
Please undergo sleep study with all these tablets. After reviewing the results of sleep study, some add ons can be advised.

Dear lybrate-user,
such parasomnias are common in depression. It might be restless leg syndrome also. Unless I know the diagnosis, I can not give add on medication. Please undergo sleep studies overnight with all your routine tablets and discuss with report.

Memory loss. This is pseudodemantia which occurs in depression, don't worry, if not treat then it may resistant depression or recurrent depression so pls reconsult psychiatrist and medicine should be changed.

1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more

Dear, bipolar disorder needs to be managed properly. In fact, almost all psychiatric medicines manage mental illness. You need to take it positive and learn to live life with satisfaction. Work hard, play games, entertainy ourself, enjoy life etc. These are the steps necessary to manage your bipolar. If you worry more, the conditions worsens. Sweating of palms and feet are due to anxiety and other allied causes. God bless you. Take care.

Most of medical challanges need doctor to listen to detailed medical history in form of questions and answers, examination of patient and sometimes reports so meet concerned doctor.- Neurologist. Tell him/her whatever you face but never change drug or dosage without consulting neurologist.

Chronic gastric symptoms are common in depressive patient. And its called psychological abdominal pain. Take levosulpride and it will cure your abdominal discomfort.

If you were taking lithium and lamotrigene from 2 months and were doing good, then you should have enquired about the rationale with using an added medication like sizodon 0.5 mg. If it was due to sleep issues that you were prescribed those medications, I wonder if you need a different medication for insomnia. Kindly contact us for more details.
Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, an appointment for a conf...more