Lactulose Health Feed

No need of enema.
Take Tab. SPLax for constipation.
Eat lot of salad and green leafy vegetables.
Drink plenty of water

Take natural 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation.
take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal,
avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods.

To confirm cause of constipation you may go for tests stool r/m, st...more

Eating less aggravates constipation. Eat regular food, with salads (About 250 gms with every meal). When stool gets hard take an enema other wise you will get piles. For regular good health you need tor educe weight. Do exercise and eat less starch, sugar and fat. Eat more of salads and fruits

It is really strange for me to understand how she is tolerating absolute constipation for 3 weeks. It is advisable to get her thoroughly checked in good teaching institutions like AIIMS/PGI Chandigarh etc.

U need to stop this. As it’s habit forming.
1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit.
2. Increasing the fibre in your diet
3. Increase your fluid intake
4. Avoid straining and constipation
5. Maintain active life style
6. Curd is good for u.
7. Avoid fast foods, spicy n fried foods
Homeopathy has very encouraging results. Consult online with details

Take Luke warm water every 10 minutes.
Use vegetables in meals.
Do not Use enemas.
Take Unani Medicine.
Tab. Qurs E Alkali Chewable daily three times.
Take Arq e Jeera .15 ml thrice daily.
Consult UNANI Doctor.

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.

Ayurvedic panchakarma Basti

lndications for Basti (enema)

Low backache of varied etiology
Infertility
Rheumatoid syndrome and other arthropathies
Neurological deficits
Ulcerative colitis
IBS (Irritable BoweI Syndrome)
Chronic rhinitis
Multiple sclerosis.
Vata diseases, and more on

1.Eat high fibre diet like fruits, vegetables, beans, broccoli, cabbage,boiled/sprouted moong dal,whole grain bread, brown rice, cereals, pasta,, multi grain chapatti, oats, , fruits(take 2 banana per day)
2.Avoid foods which are high in fat. Choose lean meats like fish,chicken.
3.Eat on schedule
4.Drink plenty of water,8-10 glasses daily,.Avoid alcohol/caffeine
5.Take regular physical exercise
6. stick to a regular timing for going to toilet.
7.Take 2 tsf of softovac SF...more

Dulcolax is intestinal motility stimulant dosage being 1-2 tablets at bedtime. Normally used temporarily. Duphalac increses the water content of stools. The effective dose of these drugs may vary from person to person and habit of taking such medicines. Management of constipation is group of different efforts. Like plenty of water intake, more fibre content in diet like green leafy vegetables, fruits, multi grain items, daily light exercise like walking etc. Taking minimal possible dose is impor...more