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Asked for male, 32 years old from Moga
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Eating less aggravates constipation. Eat regular food, with salads (About 250 gms with every meal). When stool gets hard take an enema other wise you will get piles. For regular good health you need tor educe weight. Do exercise and eat less starch, sugar and fat. Eat more of salads and fruits
190 people found this helpful
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Diploma in Child Health (DCH), F.I.A.M.S...read more
Pediatrician•Muzaffarnagar
Asked for female, 22 years old from Agra
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U need to stop this. As itâs habit forming.
1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit.
2. Increasing the fibre in your diet
3. Increase your fluid intake
4. Avoid straining and constipation
5. Maintain active life style
6. Curd is good for u.
7. Avoid fast foods, spicy n fried foods
Homeopathy has very encouraging results. Consult online with details
1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit.
2. Increasing the fibre in your diet
3. Increase your fluid intake
4. Avoid straining and constipation
5. Maintain active life style
6. Curd is good for u.
7. Avoid fast foods, spicy n fried foods
Homeopathy has very encouraging results. Consult online with details
48 people found this helpful
Asked for male, 65 years old from Pune
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B.Sc, Bachelor of Unani Medicine and Sur...read more
Unani Specialist•Hyderabad
Take Luke warm water every 10 minutes.
Use vegetables in meals.
Do not Use enemas.
Take Unani Medicine.
Tab. Qurs E Alkali Chewable daily three times.
Take Arq e Jeera .15 ml thrice daily.
Consult UNANI Doctor.
Use vegetables in meals.
Do not Use enemas.
Take Unani Medicine.
Tab. Qurs E Alkali Chewable daily three times.
Take Arq e Jeera .15 ml thrice daily.
Consult UNANI Doctor.
827 people found this helpful
Last Updated: 6 years ago• Featured Tip
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Asked for MALE, 37 years old from Gurgaon
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Dear lybrate user
first of all, thank you for the wonderful question.
Would not recommend aloe vera juice for a 3 year old kid, though the laxative properties of aloe vera are scientifically proven, its safety is still in question. The juice might cause abdominal pain or cramps.
The following points should be considered for the diet of your kid:
- see that your child consumes enough fluids in the whole day. - add fibre to his diet
- feed him whole fruits instead of juices
more
first of all, thank you for the wonderful question.
Would not recommend aloe vera juice for a 3 year old kid, though the laxative properties of aloe vera are scientifically proven, its safety is still in question. The juice might cause abdominal pain or cramps.
The following points should be considered for the diet of your kid:
- see that your child consumes enough fluids in the whole day. - add fibre to his diet
- feed him whole fruits instead of juices
more
Asked for Male, 31 years old from Bangalore
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1.Eat high fibre diet like fruits, vegetables, beans, broccoli, cabbage,boiled/sprouted moong dal,whole grain bread, brown rice, cereals, pasta,, multi grain chapatti, oats, , fruits(take 2 banana per day)
2.Avoid foods which are high in fat. Choose lean meats like fish,chicken.
3.Eat on schedule
4.Drink plenty of water,8-10 glasses daily,.Avoid alcohol/caffeine
5.Take regular physical exercise
6. stick to a regular timing for going to toilet.
7.Take 2 tsf of softovac SF...more
2.Avoid foods which are high in fat. Choose lean meats like fish,chicken.
3.Eat on schedule
4.Drink plenty of water,8-10 glasses daily,.Avoid alcohol/caffeine
5.Take regular physical exercise
6. stick to a regular timing for going to toilet.
7.Take 2 tsf of softovac SF...more
Health Query
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Dulcolax is intestinal motility stimulant dosage being 1-2 tablets at bedtime. Normally used temporarily. Duphalac increses the water content of stools. The effective dose of these drugs may vary from person to person and habit of taking such medicines. Management of constipation is group of different efforts. Like plenty of water intake, more fibre content in diet like green leafy vegetables, fruits, multi grain items, daily light exercise like walking etc. Taking minimal possible dose is impor...more
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