Get the App
For Doctors
Login/Sign-up
About
Health Feed
AllQ&AsTipsQuizzes
Kidoxyl 500Mg Tablet Health Feed
Last Updated: 5 years ago• Featured Tip
Share
Bookmark
Report
M.Sc- Dietitics/Nutrition, B.Sc - Dietit...read more
Dietitian/Nutritionist•Kolkata
If you are looking to lose weight, it is of utmost importance to focus on your diet. Eating a balanced diet along with regular exercise is your key to losing weight. You need to focus on picking the right foods to lose weight.
Carbohydrates are classified into three types - simple carbohydrates, complex carbohydrates and fiber.
Simple carbohydrates consist of foods such as fruits and sugar. These foods should be consumed in limited amounts as they tend to spike your blood sugar...more
Carbohydrates are classified into three types - simple carbohydrates, complex carbohydrates and fiber.
Simple carbohydrates consist of foods such as fruits and sugar. These foods should be consumed in limited amounts as they tend to spike your blood sugar...more
Last Updated: 9 years ago• Featured Tip
Share
Bookmark
Report
Yoga for lower back pain
Most of us are in professions where we are needed to be seated at one place, in the same position for long hours. Not only are we getting lesser exercise that the previous generations would, we are also not moving about much for work. This is causing many health issues, one of them being pain in the lower back. While this can happen for a few other reasons too, there are few exercises in yoga by doing which one can experience immense relief. A brief of few such ...more
Most of us are in professions where we are needed to be seated at one place, in the same position for long hours. Not only are we getting lesser exercise that the previous generations would, we are also not moving about much for work. This is causing many health issues, one of them being pain in the lower back. While this can happen for a few other reasons too, there are few exercises in yoga by doing which one can experience immense relief. A brief of few such ...more
Asked for Male, 27 years old from Bhubaneswar
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Sir, take tab vasograin 1 at the onset of headache, repeat after 1 hour if headache is persistent. Avoid precipitating factors, such as chocolate, ground nuts, cashew nuts, cake, deodorant s, smoke, egg.
Health Query
Share
Bookmark
Report
Asked for male, 22 years old from Bangalore
Share
Bookmark
Report
Hello. For lossing weight eat healthy diet. Prefer whole grain food like oats, barley, brown rice, whole wheat bread. Drink lots of water. Prefer skimmed milk and milk products because its less in fat. If you are non veg then prefer lean meat and also avoid yellow part of egg. Stop regular tea. Prefer green tea or herbal tea. Take it one hr after every meal to reduce weight. Take atleast 5 cups of it daily. Start morning walk or yoga or you can join gym. You can do running, jogging, brisk walk, ...more
Asked for male, 1 years old from Tirunelveli
Share
Bookmark
Report
Asked for male, 24 years old from Bagalkot
Share
Bookmark
Report
Asked for Male, 25 years old from Srinagar
Share
Bookmark
Report
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously