KERASHINE-F TABLET Health Feed

The recommended daily dose of biotin is a 30 mcg and one can take this dose daily once a time. Biotin is a vitamin as it do not cause any harmful side effects.

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Biotin is a B complex vitamin .Biotin is essential to our health to help metabolize amino and fatty acid in our body, so we can efficiently use it for energy. Poor nutrition is one of the causes of biotin deficiency, and the earliest sign of biotin deficiency is hair breakage, hair loss, brittle nails, and dry skin.Biotin is a dietary supplement and not a wonder medicine that can miraculously give you healthy and shiny hair.  Biotin may help with hair growth, but you also have to take ...more

Daily dosage often range from 500 to 5000mcg. It is just a nutritional supplement, so it will only help if your hair loss has been caused by a deficiency in one of the vital nutrients it contains. The U.S. FDA lists the only known side effect as being nausea, due to its potency.But you should always take such supplements under medical supervision.

1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed.

2. Take pranacharya allergin capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning..

Biotin is good for hair and there are no such higher limits. Minimum requirement is around 30-80 mcg / day
I cannot suggest any brand.
Advise is to take other vitamins also and you could think of taking homeopathic treatment.

Biotin cannot make your hair grow all of a sudden .Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair:
1.Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fru...more

Yes you can take biotin tablet but it only will not help.
Better take proper Homoeopathic treatment to stop hair-loss before you loss much. Don't waste time and money after said nuskhas and tips.

Better take Amway Nutrilite Daily... It has all.the vitamin and mineral..
Only biotin is not enough...

1.Wash your scalp regularly, but don't overdo it.
2.Reduce styling and heat
3. Brush and clip gently.
4.Massage your scalp.
5.Sleep on a soft pillow
6.Reduce stress
7.Check your diet.
Your hair needs protein, essential vitamins, and healthy fats to grow
and stay healthy.
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side effects of too much biotin biotin deficiency include hair loss, dry skin, a scaly rash around the eyes or mouth, dry eyes, fatigue, and depression. Many people take biotin supplements in hopes of treating hair loss, cradle cap in infants, and brittle nails.