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KERASHINE-CT LOTION Health Feed
Asked for male, 23 years old from Dhanbad
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Asked for male, 22 years old from Delhi
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Hi,
When you smoke cigarettes your vitamin A, C and E levels lower. You can still restore them though! Eat fruits, such as Kiwi, that are rich with these vitamins, and your body will start restoring these levels.
Spinach is full of folic acid and is full of vitamins. It contains vitamin A and flavonoids which are known to help protect the body from lung cancer. Spinach is also rich in iron, which your body needs to carry oxygen from your lungs to the rest of your body.
Make sure you ...more
When you smoke cigarettes your vitamin A, C and E levels lower. You can still restore them though! Eat fruits, such as Kiwi, that are rich with these vitamins, and your body will start restoring these levels.
Spinach is full of folic acid and is full of vitamins. It contains vitamin A and flavonoids which are known to help protect the body from lung cancer. Spinach is also rich in iron, which your body needs to carry oxygen from your lungs to the rest of your body.
Make sure you ...more
Asked for male, 23 years old from Jodhpur
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Dear lybrate user. I can understand. The best method to clear the tar deposit is to quit smoking. Your body starts repairing process immediately after quitting. Within 6 months the repair process finishes. If you continue smoking, no medicine can clear the tar deposit. Take care.
Asked for male, 28 years old from Delhi
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Asked for male, 23 years old from Alappuzha
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Wheezing is obstructive airway problem where normally there is constriction or inflammation of inner layer of air tubes like bronchus, bronchioles or respiratory alveoli normally referred to as bronchial asthma caused by allergy, post nasal drip etc. Can be treated by identifying specific causative agent called'trigger' and avoiding it whenever possible, medications like tablets and in sever cases iv injections. Metered dose inhalers or rotahalers are very effective and useful. Nasal defect if a...more
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Quit smoking immediately. The amount deposited can never be removed. So not a mg more to be stored there by smoking. Do breathing exercise, Brisk Walking and adhere to a healthy life style to reduce your weight and prevent all health disasters coming in your life due to obesity and smoking. If you are really interested come to my private Question page so that I may help you to quit smoking by sending some booklets for your awareness. Don't worry you shall not have to pay anything. This is to hel...more
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Not at all. Exercise is always good but why would you exercise and yet do your body harm by smoking cigarettes. The concern is not only about tobacco tar, there are at least 4000 chemical substances in cigarette smoke. Most of them are very harmful. There is no way you can nullify the effects of tobacco smoke through exercise. So just give it up and get all the benefits of exercise as you should.
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Asked for male, 23 years old from Panipat
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1. Start your stop smoking plan with =S T A R T
S- Set a date for quitting smoking. Choose a date within next two weeks, so that you have enough
Time to prepare without losing your motivation to quit
T- Tell your family, friends and co-workers that you want to quit so that they can give support and encouragement
A-Anticipate and plan for the challenge you will face while quitting like crave for cigarettes and Nicotine withdrawal symptoms
R- Remove Cigarettes, lighter, A...more
S- Set a date for quitting smoking. Choose a date within next two weeks, so that you have enough
Time to prepare without losing your motivation to quit
T- Tell your family, friends and co-workers that you want to quit so that they can give support and encouragement
A-Anticipate and plan for the challenge you will face while quitting like crave for cigarettes and Nicotine withdrawal symptoms
R- Remove Cigarettes, lighter, A...more
Asked for female, 26 years old from Chennai
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Asked for male, 27 years old from Bangalore
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