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Hi himanshu
I guess there is a plateau where youâre unable to reduce your weight after doing so much of cardio
And Also I would suggest you take balanced meals instead of such low calorie diet as it may lead to certain deficiencies and low energy levels
You just need to add good amount of protein that 82*1/1.5g
And rest depending upon the body type you need get a good plan accordingly
As there are three body types
Mesomorphs
Endomorphs
Ectomorphs
Ec...more
I guess there is a plateau where youâre unable to reduce your weight after doing so much of cardio
And Also I would suggest you take balanced meals instead of such low calorie diet as it may lead to certain deficiencies and low energy levels
You just need to add good amount of protein that 82*1/1.5g
And rest depending upon the body type you need get a good plan accordingly
As there are three body types
Mesomorphs
Endomorphs
Ectomorphs
Ec...more
28 people found this helpful
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Asked for Male, 50 years old from Chennai
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All reports are normal and once you do abdomen usg and liver function test also. If you want take ayurveda treatment.
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Asked for male, 32 years old from Hailakandi
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Asked for Male, 62 years old from Hyderabad
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ENT Specialist•Vijayawada
DNS+exposure to hot climate+sinusitis,etc, so use sylate500,2/day for10 days+solespray in to nose+never blow nose
Asked for female, 45 years old from Jamshedpur
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You are having multiple medical problem. Are you taking any blood thinning medicine for pri. Pul. Hypertension. Any ultrasound of pelvis report. Kindly get revied by obs/gnae/pulmonologist.
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You are too young for taking medicines. TSH is high, which shows you have hypothyroidism that leads to weight increase. Also get PCOD checked. In general please avoid packed foods like bread, sandwich, burger, pizza, biscuits, chocolates, noodles, salty snacks, ice-cream, colas, packed juices etc. Have good quantity of fruits and vegetables daily. This will help in weight reduction.
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I will not advise any lactating woman to take inj. Proluton depot for control of bleeding. Proper breast feeding will help involution of uterus and control of bleeding. Now you are the tenth person asking me for bleeding control after taking inj. Proluton depot. Better ask that doctor who prescribed you this.
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Asked for male, 31 years old from Kolkata
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You are asking about premature ejaculation and understand that normally no man can keep doing for 20 minutes as you ask. It is a superhuman desire. Common treatment options for premature ejaculation include behavioural techniques, topical anaesthetics, oral medications and counselling. Keep in mind that it may take a little time to find the treatment or combination of treatments that will work for you.
Behavioural techniques
in some cases, therapy for premature ejaculation may involve ta...more
Behavioural techniques
in some cases, therapy for premature ejaculation may involve ta...more
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