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Jovil 10 MG Tablet Health Feed
Asked for female, 48 years old from Hyderabad
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1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more
7 people found this helpful
Asked for male, 28 years old from Hyderabad
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Hi lybrate-user Talk to your doctor before you take a vitamin supplement. Keep in mind, the role of B vitamins in depression isn't clear. If you have a vitamin deficiency, taking a supplement may help. But no supplement can replace proven depression treatments such as antidepressants and psychological counseling.
The best way to make sure you're getting enough B-12 and other vitamins is to eat a healthy diet that includes sources of essential nutrients. Vitamin B-12 is plentiful in animal pr...more
The best way to make sure you're getting enough B-12 and other vitamins is to eat a healthy diet that includes sources of essential nutrients. Vitamin B-12 is plentiful in animal pr...more
Asked for Male, 20 years old from Rohtak
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You meditation and yoga Suffering unwanted anxiety is very much prevalent nowadays! It is common complaint that" I Suffer from anxiety. Please help me"
Anxiety is a very normal emotion, which gives rise to feelings of nervousness every now and then. An anxiety disorder is a serious medical condition in which people experience a high degree of distress and mental trauma, which hinders a normal life. People suffering from this medical condition experience high levels of anxiety and nervousness...more
Anxiety is a very normal emotion, which gives rise to feelings of nervousness every now and then. An anxiety disorder is a serious medical condition in which people experience a high degree of distress and mental trauma, which hinders a normal life. People suffering from this medical condition experience high levels of anxiety and nervousness...more
797 people found this helpful
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Psychiatrist•Bareilly
Asked for male, 32 years old from Kolkata
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The symptoms you're experiencing could be related to various factors, including your depression, the medication you're taking, alcohol consumption, or other underlying health issues. Abruptly quitting alcohol after regular use can sometimes lead to withdrawal symptoms, which may include nausea, dizziness, headache, and mood changes. It's possible that these symptoms are a result of alcohol withdrawal.
Regarding your medication, szetalo plus 10 is a combination of escitalopram (an antidepress...more
Regarding your medication, szetalo plus 10 is a combination of escitalopram (an antidepress...more
316 people found this helpful
Asked for male, 24 years old from Muzaffarpur
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Anxiety is when these anxious feelings don't go away – when they're ongoing and happen without any particular reason or cause. It’s a serious condition that makes it hard to cope with daily life. Everyone feels anxious from time to time, but for someone experiencing anxiety, these feelings aren't easily controlled.
For the treatment go for counseling. You can take homeopathic medicine which has proven results in anxiety. These medicines are without any side-effects.
Regards.
For the treatment go for counseling. You can take homeopathic medicine which has proven results in anxiety. These medicines are without any side-effects.
Regards.
Asked for male, 35 years old from Vijayawada
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Hello Friend, Good that you are seeking a help here. Medicine will take 2 to 3 weeks to show you the results. Also be aware, for anxiety issues you need a combination of medicine and psychotherapy in parallel to get better and faster recovery.
So consult a psychologists directly or online to assess your symptoms and conditions to recommend suitable mindset changes excersise, self therapies, relaxation techniques, excersise along with counseling to follow a non medicine treatment plan. Feel f...more
So consult a psychologists directly or online to assess your symptoms and conditions to recommend suitable mindset changes excersise, self therapies, relaxation techniques, excersise along with counseling to follow a non medicine treatment plan. Feel f...more
60 people found this helpful
Asked for male, 43 years old from Kolkata
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Hi
Thanks for seeking help here.
After carefully listening to your history n evaluating the issue we suggests that it depends how long we should take medication for depression. For that we need to evaluate that whether it's first episode or recurrent .Then we come to know and about fits or seizure first we should need to confirm that actually it's seizure or pseudo seizure then we can decide further..For that you can need psychiatry consultation for evaluate your symptoms prop...more
Thanks for seeking help here.
After carefully listening to your history n evaluating the issue we suggests that it depends how long we should take medication for depression. For that we need to evaluate that whether it's first episode or recurrent .Then we come to know and about fits or seizure first we should need to confirm that actually it's seizure or pseudo seizure then we can decide further..For that you can need psychiatry consultation for evaluate your symptoms prop...more
2101 people found this helpful
Asked for Male, 19 years old from Rohtak
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