Iron Hydroxide Polymaltose Health Feed

To increase your Heamoglobin value apart from medication eat green vegetables, jaggery, carrots , beet etc

Yes to fulfill the iron requirement you need to take iron tablets.
Along with the medicine you can take iron diet i. E green vegetables, fruits spinach, sweet potatoes, peas broccoli, string beans, beet greens, dandelion greens, collards, kale, chard.

Have a apple daily have mulberry (shehtoot) have iron rich thing after sprinkling lemon or have lemon water after your meal
have lot of honey water too.

U can also take

Fee phos 3c 4tims day for 10days

Alentaris mother tincture

Nat mur 12c 4tims day for 10days

Ars alb 3c 4tims day for 10days

Diet is the rich source, try to take more of iron, jaggery, pomegranate, beetroot, green leafy vegetables etc. Instead of injections take iron, folic acid supplements.

Spinach is an excellent source of vitamin k, vitamin a (in the form of carotenoids), manganese, folate, magnesium, iron, copper, vitamin b2, vitamin b6, vitamin e, calcium, potassium and vitamin c. It is a very good source of dietary fiber, phosphorus, vitamin b1, zinc, protein and choline.

Hi lybrate-user, beta thal major requires regular blood transfusion and with each transfusion we adding iron, it's like intravenous iron therapy and they child land with iron overload. To prevent it there should be proper counseling of parents regarding need of iron chelation and regular monitoring of the same is required.

Iron is found in many plant-based foods such as:
green vegetables, for example spinach, silverbeet and broccoli.
lentils and beans.
nuts and seeds.
grains, for example whole wheat, brown rice and fortified breakfast cereals.
dried fruit.

Hi,
The following are the symptoms of anaemia:
- Weakness
- Tiredness
- Lack of concentration
- Irritability
- Easy fatiguability
- Aches and pains in the body
- Headache and tinnitus
- Pallor
- Palpitations
- Exertional dyspnoea
Please follow these tips to overcome anaemia:
- Consume plenty of green leafy vegetables like spinach, methi, broccoli, beetroot, drumsticks, brinjal, carrot, tomatoes, etc.
- Consume fruits like apple, pomegranat...more

Dear lybrate-user,
common symptoms of iron deficiency anemia are fatigue, weakness, pale skin, headache, dizziness etc.
Kindly get yourself tested if you are experiencing these symptoms (hb, cbc, serum ferritin, serum iron, tibc, trans ferritin, serum b12, folic acid)
treatment of this condition is iron supplements. Natural supplements are like jaggery and pharmaceutical preparations in forms of iron tablets are available in market.
Regards.