Get the App
For Doctors
Login/Sign-up
About
Health Feed
AllQ&AsTips
Intavisc MV PF Injection Health Feed
Asked for male, 34 years old from Kalyani
Share
Bookmark
Report
Apply Hot Fomentation twice daily.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward...more
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward...more
Health Query
Share
Bookmark
Report
Regarding online consultation there are certain points which all should know and follow. 1) the description of the diseases should be complete in all respects, including any tests done and any medicines already taking. Just saying I have diabetes since 10 years and taking metformin cannot help a discerning doctor a scientific advice.
2) your place and name and mail id and phone number should be in the question. It is necessary at times to know where you stay to give a good advice. (for examp...more
2) your place and name and mail id and phone number should be in the question. It is necessary at times to know where you stay to give a good advice. (for examp...more
341 people found this helpful
Asked for male, 51 years old from Gurgaon
Share
Bookmark
Report
Asked for Female, 26 years old from Hyderabad
Share
Bookmark
Report
M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
Health Query
Share
Bookmark
Report
Hye,
Thanks for the query.
If you want to gain some weight, you need to eat more calories than you burn.
1. Eat 5 to 6 meals a day
In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain.
2. Weight train at least 3 times a week
When you train with weights, your muscles ...more
Thanks for the query.
If you want to gain some weight, you need to eat more calories than you burn.
1. Eat 5 to 6 meals a day
In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain.
2. Weight train at least 3 times a week
When you train with weights, your muscles ...more
Asked for male, 23 years old from Pune
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Hello lybrate-user firstly be calm any decision of life can not take in a second or in anger or in depression. U r in relation from 5 years firstly to know about your relation you workout on this make some distance with that person do not be so depend on any one a girl have to left her parents home its a huge pain in life so a left a wrong person its not so much tough and one thing just be straight forward if he is ready to tell about you his family then carry on meet with his family if not then...more
Asked for male, 32 years old from Varanasi
Share
Bookmark
Report
If it is not an infection but a cyst it is unlikely to go away with antibiotics and will need surgical removal. I would advice you to complete the course of antibiotics and then see the doctor again
136 people found this helpful
Health Query
Share
Bookmark
Report
Mr. lybrate-user, as per your problem what is the frequency of your headache how many times this happens in month
any kind of problem like cold, weak eyesight
cervical spondylosis
these are most common cause of headache now come to your hair fall problem Start taking milk morning and evening with Triphala Ghrit
for proper treatment kindly choose text consultation option.
any kind of problem like cold, weak eyesight
cervical spondylosis
these are most common cause of headache now come to your hair fall problem Start taking milk morning and evening with Triphala Ghrit
for proper treatment kindly choose text consultation option.
88 people found this helpful
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously