Infen Plaster Health Feed

Moisturize your skin. Wear properly fitting shoes and socks.For this homeopathic treatment is very effective
for more details you can consult me.

Hello Lybrate-user.
First, you should do some physiotherapy to build muscle strength. As in plaster the muscles usually become weak because of lack of exercise.

It depends on how it is broken. It doesn't seem emergency how you presented. Normal fractures heal by themselves. Plaster keeps them in position and immobile. Some herbs should be taken for fast and strong healing.

Hello, you can take homoeopathic medicines 1. Arnica 30 (4 drops in little water) thrice a day for a week. 2. Symphytum q (10 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.

Any calcaneus fracture needs a minimum 6 weeks for healing. However, sometimes we continue plaster up to 3 months depending on fracture pattern or bone quality. Get an xray after 6 weeks of injury.

I would like to examine the patient in detail & investigate.
Preliminary investigations suggested:
x-ray of the affected part.

the dislocation can be corrected surgically ..get in touch with a nearest good orthopedician for that

Hello Lybrate user
After removing POP cast exercises are must to reeducate the involving muscle and to regain the strength of muscle too.In immobilise stage or Pop cast is necessary to heal the fracture. Once fracture is healed next stage to mobilise the joint with proper exercises. First week of exercise of that joint can be painful but proper smooth movement decreases pain day by day and joint becomes painfree & actively move. Exercise with advice of qualified physiotherapist only.

Hi, after immobilization it take at least 6 month or more to recover, so don't worry about this, yaa you can take a help of physiotherapist they will teach you how to do your daily activities, so don't worry about it and take care.

Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.