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Indocid 75Mg Capsule Sr Health Feed
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Asked for Male, 15 years old from Lucknow
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Asked for male, 38 years old from Vijayawada
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Asked for male, 20 years old from Lucknow
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It is important to know what kind of arthritis you have. There are different ways to treat different types. Please elaborate your problem here and post your reports if possible. Being a 20 year old male, it is rare to have any kind of arthritis except something autoimmune.
Thanks.
Thanks.
21 people found this helpful
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1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger headache
3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and TV before bedtime.
4. Don't take stress- Pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health.
5. Avoid foods that you know triggers yo...more
2. Eat at regular intervals. As starvation/gas can trigger headache
3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and TV before bedtime.
4. Don't take stress- Pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health.
5. Avoid foods that you know triggers yo...more
74 people found this helpful
Asked for male, 24 years old from Mumbai
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Hello lybrate-user, ayurved has very good results in such cases like you. If you start proper ayurvedic treatment & panchakarma. We can stop your pain as well fusion & other issues of spine in future. Daily stretching exercise is must for you. After analyzing detail reports I 'll guide you.
249 people found this helpful
Asked for male, 35 years old from Thrissur
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U should do--
watch your weight. Eat fresh fruit, vegetables, whole wheat products and some pulses (high in purine) every day.
Enjoy low-fat milk and dairy products daily.
Drink plenty of fluids. Avoid alcohol
if you smoke, stop it. Add more fiber to your diet. Eat more fruits, vegetables and whole grains, which provide complex carbohydrates. Avoid foods and beverages with high-fructose corn syrup, and limit consumption of naturally sweet fruit juices.
Good sources of low-pur...more
watch your weight. Eat fresh fruit, vegetables, whole wheat products and some pulses (high in purine) every day.
Enjoy low-fat milk and dairy products daily.
Drink plenty of fluids. Avoid alcohol
if you smoke, stop it. Add more fiber to your diet. Eat more fruits, vegetables and whole grains, which provide complex carbohydrates. Avoid foods and beverages with high-fructose corn syrup, and limit consumption of naturally sweet fruit juices.
Good sources of low-pur...more
69 people found this helpful
Asked for male, 51 years old from Kottayam
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This stretch releases pressure on misaligned, painful toes.
Sit with your feet flat on the floor.
Lift your right leg and place your ankle on your left thigh.
Intertwine the fingers of your right hand with your toes.
Stretch your toes apart with your fingers as long as you're able.
Put your foot back on the floor. Doing toe curls builds up the flexor muscles of the toes and feet, improving overall strength.
To do this exercise:
sit up straight in a chair, with the fee...more
Sit with your feet flat on the floor.
Lift your right leg and place your ankle on your left thigh.
Intertwine the fingers of your right hand with your toes.
Stretch your toes apart with your fingers as long as you're able.
Put your foot back on the floor. Doing toe curls builds up the flexor muscles of the toes and feet, improving overall strength.
To do this exercise:
sit up straight in a chair, with the fee...more
36 people found this helpful
Asked for male, 31 years old from Bangalore
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Ankylosing spondylitis is a cause of back pain in adolescents and young adults.
Ankylosing spondylitis is a form of chronic inflammation of the spine and the sacroiliac joints
Chronic inflammation in these areas causes pain and stiffness in and around the spine, including the neck, middle back, lower back, and buttocks. Over time, chronic inflammation of the spine (spondylitis) can lead to a complete cementing together (fusion) of the vertebrae, a process referred to as ankylosis. Ankylo...more
Ankylosing spondylitis is a form of chronic inflammation of the spine and the sacroiliac joints
Chronic inflammation in these areas causes pain and stiffness in and around the spine, including the neck, middle back, lower back, and buttocks. Over time, chronic inflammation of the spine (spondylitis) can lead to a complete cementing together (fusion) of the vertebrae, a process referred to as ankylosis. Ankylo...more
Asked for female, 31 years old from Bhopal
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