Ibuprofen Health Feed

Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h...more

If eyesight is normal, then it might be related to acidity or neck problem
take homeopathic medicine arnica 200 thrice a day in little water,
also regular mealtime specially lunch.

Med will not help you consult a dentist you may require rct if u. Don't have time to get it completed opening of rct will relieve you of pain n than can get the tt completed in your own town.

This is dangerous. Pain killer obstructs the pathway of pain perception. Here you are treating symptom not the cause of disease. Cause of your pain should be diagnosed first. stop taking it. You are putting your life in danger. side effects can vary from gastric bleeding to Serious life threatening complications.

Take one tablet of Meftal spas DS 2-3 times daily after food.Consult gynecologist for further advice

U need to rule out medical conditions that could lead to hairball eg anaemia,malnutrition, vitamin deficiencies,thyroid related disorders etc.
Accordingy treatment will be decided.
Consult with details

Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.

If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion
2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night
3. Go for regular exercise
4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your e...more

You need complete evaluation

Tell me

1.Do you have eye pain/ strain

2. Any ENT problem like cough/ cold/ blocked nose?

3.Stress/ anxiety

4.Are you taking sleep properly?

Follow advise given below

Adequate sleep 6-8 hr in a day

Get check eyes for refractive error

Get BP checked

Regular physical exercise and meditation and yoga

Consult Physician/ me for further management

this is cramps like pain during the periods it's common...
u should try pelvic floor muscle exercices ..
which will give i permanent relief