Get the App
For Doctors
Login/Sign-up
About
Health Feed
AllQ&AsTips
Hilin Plus Capsule Health Feed
Health Query
Share
Bookmark
Report
Asked for male, 42 years old from Bangalore
Share
Bookmark
Report
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness have developed due to weakness of the ligaments & inflamed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee
a variety of physical therapy techniques ca...more
a variety of physical therapy techniques ca...more
191 people found this helpful
Asked for Female, 37 years old from Ahmedabad
Share
Bookmark
Report
To lose weight, you must burn more calories than you consume a day from your diet, if you burn 3000 calories, you’ll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity.
You weight-loss plan should do all of the following:
•Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products.
•Include lean meats, poultr...more
You weight-loss plan should do all of the following:
•Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products.
•Include lean meats, poultr...more
177 people found this helpful
Asked for male, 40 years old from Durg
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Asked for Male, 28 years old from Jalandhar
Share
Bookmark
Report
Asked for male, 50 years old from Guwahati
Share
Bookmark
Report
At advance stage of arthritis none of the medicines and supplement you are giving is going to work. Knee replacement in today era has wonderful result. I have been doing replacement for last 10 years and must have replaced more than 5000 knees.
If she is so disabled get your mothers knee replaced.
If she is so disabled get your mothers knee replaced.
309 people found this helpful
Asked for female, 38 years old from Bangalore
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Asked for male, 30 years old from Noida
Share
Bookmark
Report
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously