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Hilin Plus Capsule Health Feed

Asked for male, 42 years old from Bangalore
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness have developed due to weakness of the ligaments & inflamed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee
a variety of physical therapy techniques ca...more
191 people found this helpful
Asked for Female, 37 years old from Ahmedabad
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C.S.C, D.C.H, M.B.B.S

Cardiologist•Alappuzha
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To lose weight, you must burn more calories than you consume a day from your diet, if you burn 3000 calories, you’ll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity.
You weight-loss plan should do all of the following:
•Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products.
•Include lean meats, poultr...more
177 people found this helpful
Asked for male, 40 years old from Durg
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D.P.T, BPTh/BPT, MD Acupuncture, Advance...read more

Physiotherapist•Hyderabad
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It may be avn or weakness at the hip joint, can you share the reports? Continue with medicines as prescribed by the doc, do apply hot or ice pack twice a day for 15 min to reduce pain, consult with reports for proper assessment so that proper treatment can be prescribed.
95 people found this helpful
Health Query
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PDDM, MHA, MBBS

General Physician•Nashik
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Discoloration of urine (yellow or pink) is known side effect of diacerein. This effect is due to the elimination of rhein metabolites via the urine and no clinical significance has been found; it may also be dependent on general fluid intake.
239 people found this helpful
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