Hifen Plus 100 mg/100 mg Tablet Health Feed

You do exercise like yoga,plank,push ups,sit ups,swimming,skipping.Avoid sugar,sweetened juice.Avoid fast foods,junk foods,processed foods.Don't skip meals.Take small amount of foods.Use whole fruits,vegetables,unrefined food.Use good fats in small quantity.Take more protein for weight loss.Drink lots of water specially before meals.Use lukewarm water after meals.Avoid smoking,alcohol.Take proper rest

Hi, take Five phos 6x, 5 tabs twice daily.
Take no. 19 , 5 tabs thrice daily.
Revert me after 10 days.Thanks.

Hello this might be due to general weakness
1. Eat balanced and nutritious diet
2. Drink a lot of water
3. Take rest properly
4. You can take nutritional supplememnt like supradyn tablets.

No relationship with office. As soon as you come out of the dental clinic, you could go to your office.

Take *alfa malt forte (medisynth)
1tablespoon to be taken twice a day during meals for 1mth
*take grd powder 1tablespoon in 1 cup of milk, drink once a day.

Homoeopathic treatment gastrobin (wilmar schwabe india) drink slowly 20 drops in 20 ml fresh water 3 times daily. Nux vomica 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night bed time digecom syrup (wellman lab) drink 2 spoons 10 minute after meals 3 times a day do nd do notss
1. Avoid fast, spicy nd fried food 2. Avoid tea, coffe nd cold drinks 3. Try to take nutritious easy digestible home made food
4. No any intake of water 30 minutes before nd after meals. This is possi...more

If you want to do jogging you can do before meals but after food you can do normal walk which should not be exertional which will definitely help you a lot. I prefer you go for walk rather than jogging before dinner.

Reoccurrence of tension type headache is common. It is most likely stress, tension type. Take tablet clonazep 0.25 mg half hour before sleep for 7 days and tablet brufen twice daily with tablet rantac empty stomach for 3 days.

Avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food.

Dear , follow these important tips to get fair colour of skin
* avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight.
* Use sunscreen having SPF 15 on face especially in summer and spring season.
* Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily.
* Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits.
* ...more