Grain 10Mg Tablet Health Feed

Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow:
1.Watch what you eat – Are you eating too much junk,...more

Developement of mustache & beard depend on certain hormones. It seems your hormone system is not functioning properly I will prescribe you homoeopathic treatment for your problem consult me privately.

Try the following remedy it will surely help you
Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron:
Saffron is a mild aphrodisiac
1. Soak 10 almonds in water overnight
2. Peel off the skin and crush them the next morning
3. Take 1 cup hot cow's milk
4. Add the crushed almonds
5. Add a pinch of ginger powder
6. Add a pinch of cardamom powder
7. Add a pinch of saffron
8. Mix well
9. Drink this every morning
This is...more

HI…1) avoid oily, spicy, junk, fermented and stale foods,
2) sleep upto 10-10.30 pm,
3) avoid coffee and tea,
A) Eat 30-40 black currants and 1 tsf of jiggery during meals,
B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals,
C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach, D) take fresh juice of beet or pomegranate in morning instead of breakfast, E) do yoga and anuloma-viloma pranayam regularly for 20-30 minutes do...more

fiber and Weight. The type of carbohydrate in your diet makes a difference when it comes to weight control. Research suggests that people who eat more fiber are less likely to gain weight. Refined grains, such as white rice, cause blood sugar and insulin to rapidly rise, which makes you feel hungry.

Rice growing in fields and paddies has three edible parts – the bran, the germ, and the endosperm – just like all other whole grains. Most of us think of “brown rice” as being synonymous with whole grain rice, but in fact whole grain rice can be many different colors, depending on the variety of rice.
Avoid eating rice at breakfast. If you want to loose weight then start having fibre in you breakfast, eat fruits, drink plenty of water. Rest for a proper balanced diet chart, you can...more

HELLO
Hello
our skin just reflects the body internal environment.
Only applying so many creams will not solve the issue.
Just follow the below mentioned things you will feel better in a month
Avoid Stress.
Do not eat oily food.
Do not eat fast food.
Keep eating times regular.
Do not eat late night.
Do not eat too much spicy.
Do not eat rice items in night.
Take sound sleep during day.
Do not sleep during day.
Do regular exercises.
Early...more

Dear Lybrate User,
Increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body.

Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscle...more

For people with severe acne oral retinoids helps control sebum production and pimples. You may need actibiotics to control active acne like oral doxycycline and local clindamycin creams. Once the acne is under control then you can start treatment for pimple marks which may be pigmentation or scars. There are various treatments for acne scars which include creams, chemical peels, microdermaabrasion, microneedling, radiofrequency, surgery, fat fill laser etc. Creams work only for superficial pigme...more