Glycine Health Feed

Gain weight healthily by eating 5-6 meals a day, even if they are slightly smaller than usual. Make sure each meal includes healthy, calorie-dense foods like nuts and full-fat dairy, as they will help you gain more weight without feeling too full. If you don’t feel like you can eat more, drink liquid calories like 100% juices or smoothies because, since they tend to be less filling than food, they allow you to consume more calories overall.

Eat healthy foods that are calorie-dense. When...more

Onion juice is also perfect for keeping premature graying from developing. You can massage onion juice onto your scalp before going to bed.
It allows the antioxidant powers of the onion to work in your scalp. It targets the old cells that have caused your follicles to wear out over time. It offers a good sense of support for your hair to keep it looking and feeling natural again. You should watch for how this juice can be utilized and that you use the organic liquid as it is easier to mix in...more

First find out what you are allergic about and try to stay away from it. Most of us are allergic to dust. Some are allergic to cold climate, pets, perticular food items etc. Do daily steam inhalation. Avoid unwanted nasal drops. Take lots of vitamin rich food like vegetables and dry fruits. You can always take a course of anti allergic medication. If the symptoms still persists then better go for personal ENT consultation.

A number of internal and external factors, such as supply of blood, sufficient oxygen and the functioning of the other bodily systems at the time of erection, determines the health of erection. While stimulant drugs and other kinds of medicines are short term solutions to sustain an erection for a longer period of time, sometimes certain changes in your daily lifestyle can also be of great benefit. Here are 5 ways to have a stronger erection:

A healthy diet: Regular heavy meals are not ...more

Brush your teeth twice daily but this is not sufficient it is must to massage your gums after brushing and after each meals. As gums are living tissue when you massage your gums the blood circulation improves and the adoption to teeth becomes better and also soft food remnants which has penetrated after having meals would come out this will not let bacteria growth and prevent gums from inflammation otherwise the food remnants which continues to build up the deposit called plaque which can lead t...more

Dear Lybrate user. Don't propose just now. Wait and get acquainted with her. Talk to her, know her and build trust with her. Then propose. Take some time. Take care.

You have not mentioned what problems are you having. N why did you undergo this test. Esr is generally raised in some infection. But it cannot specify location. For this I need details of case. Also why do you think you need supplements.

Prep has its side effects so doctor examining you and going in details of your medical and sexual history after balancing pro and cons can suggest.

If the other person the partner is not infected with hiv or any other std. It is not necessary that after sexual contact with a stranger without protection you get infected.

Hi, I will prescribe some harmless but effective bach flower remedy. Mix 2 drops of aspen+ 3 drops of mimulus + 3 drops larch. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.