Stronger gums keeps your teeth stronger life long.

Brush your teeth twice daily but this is not sufficient it is must to massage your gums after brushing and after each meals. As gums are living tissue when you massage your gums the blood circulation improves and the adoption to teeth becomes better and also soft food remnants which has penetrated after having meals would come out this will not let bacteria growth and prevent gums from inflammation otherwise the food remnants which continues to build up the deposit called plaque which can lead to gingivitis later advance to periodontis wherein the inner supporting bone is destroyed by bacterial deposit surrounding the gum and bone thus weakening the teeth. This bones are shockabsorber as in vehicle's they take up the pressure of chewing food. As you do service to your vehicles similarly this is a daily service in your mouth thus massage your gums after brushing and after each meals you will never have bleeding gums or any kind of chronic infection around gums and teeth, thus teeth remains stronger may be life long. Good oral hygiene means maintains good overall health and keeps your other systemic disease undercontrol.