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Glitaris 30 MG Tablet Health Feed
Asked for female, 23 years old from Arrah
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hello Lybrate user,
drink plenty of water(9-10glasses per day).to avoid constipation, have fiber rich diet like spinach, carrots, beans etc..;
add more fruits in diet like banana, figs, etc. include curd or buttermilk in meal. avoid spicy food. avoid stress, prolong sitting, etc.
take homeopathic treatment for piles,homeopathy is holistic way of treatment, it's natural and safe. In chronic case, medicine is selected on the basis of thorough details of patient like medical history, ...more
drink plenty of water(9-10glasses per day).to avoid constipation, have fiber rich diet like spinach, carrots, beans etc..;
add more fruits in diet like banana, figs, etc. include curd or buttermilk in meal. avoid spicy food. avoid stress, prolong sitting, etc.
take homeopathic treatment for piles,homeopathy is holistic way of treatment, it's natural and safe. In chronic case, medicine is selected on the basis of thorough details of patient like medical history, ...more
144 people found this helpful
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Hair growth is now a days a top most priority for everyone. Be it of any age group people, everyone wants to have a good volume of hair. Fruits are always been considered as a good source of vitamins and fibre. They help by making scalp and hair roots grow strong. This ensures a proper blood circulation in the scalp that in turn helps in hair growth! Below are few fruits name which are not only beneficial to our health but are also good for hair growth. Gooseberry / Amala:
• Adding amla past...more
• Adding amla past...more
Asked for male, 42 years old from Delhi
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Asked for male, 27 years old from Ujjain
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You cannot work on a specific body part. You have to work on overall fat loss and toning.
Try to eat small but frequent meals.
Avoid long gaps in between meals.
Avoid junk as far as possible.
Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too.
Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer.
All the so called diets and singular ab exercises or ab...more
Try to eat small but frequent meals.
Avoid long gaps in between meals.
Avoid junk as far as possible.
Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too.
Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer.
All the so called diets and singular ab exercises or ab...more
386 people found this helpful
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For prevention from hair fall follow these instructions:
• Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself.
• You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it.
* Apply the Trichep hair oil 3 times in a week and massage your hair regularly for 10 minutes daily. It increase blood circulation towards scalp and ...more
• Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself.
• You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it.
* Apply the Trichep hair oil 3 times in a week and massage your hair regularly for 10 minutes daily. It increase blood circulation towards scalp and ...more
Asked for male, 26 years old from Mehsana
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You are under some stress. If you are aware of it then deal with it and things will be fine. This is called discounting behavior and will continue as long as there is this pressure. You could meet with a counselor and get some work done on discovering the stress and expressing the feelings associated with it.
80 people found this helpful
Asked for female, 21 years old from Mumbai
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Tie a knot above the bite and rest without panic and get help to reach hospital .The aim of first aid is to retard the systemic absorption of venom and prevent life-threatening complications by prompt transport to a medical facility. First aid can be performed by victim himself/herself or by any person who happens to be nearby. Traditionally, first aid included making local incisions or “tattooing” at the site of the bite, attempts at suctioning venom out of the wound, use of tight bands (tourn...more
103 people found this helpful
Asked for male, 34 years old from Bangalore
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