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Asked for male, 66 years old from Ranchi
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Dharwad
Mr. lybrate-user ganguli, thanks for the query.
I have seen the details mentioned. You have given details only about the medications that you are taking with their dosage, but there is absolutely no information on dietary pattern & extent of daily exercise. Since you are already on 4 oral anti-diabetic drugs, there is no need for an additional one. What is needed is to look at your diet and exercise as well as overall lifestyle. Because in diabetes diet, exercise and weight control play majo...more
I have seen the details mentioned. You have given details only about the medications that you are taking with their dosage, but there is absolutely no information on dietary pattern & extent of daily exercise. Since you are already on 4 oral anti-diabetic drugs, there is no need for an additional one. What is needed is to look at your diet and exercise as well as overall lifestyle. Because in diabetes diet, exercise and weight control play majo...more
35 people found this helpful
Asked for female, 70 years old from Mumbai
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Nitrosamines increase the risk of cancer at above acceptable levels over long periods of time. We don't expect short term exposure at levels above acceptable levels would increase cancer. However, consult a good physician for further information in this regard.
Asked for female, 47 years old from Ludhiana
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Asked for male, 13 years old from Allahabad
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Follow diabetes diet which simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains.
U can take (moderate amount)
Grapes.
Apples.
Berries.
Citrus fruits.
Papaya.
U should avoid
Sugar-Sweetened Beverages. Sugary beverages are the worst drink choice for someone with diabe...more
U can take (moderate amount)
Grapes.
Apples.
Berries.
Citrus fruits.
Papaya.
U should avoid
Sugar-Sweetened Beverages. Sugary beverages are the worst drink choice for someone with diabe...more
Asked for female, 58 years old from Noida
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Asked for female, 53 years old from Kolkata
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Asked for Male, 57 years old from Ranchi
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Fallow this diets breakfast take oats or dalia salty one plate, 11am take sprouts one plate in lunch take proper meal like dal, 2chapati, vegetables, salad in evening take green tea with 5pics of badam in dinner take vegetables roti and salad, take proper water like 12glass of water every day add in daily diets sprouts, paneer, rajama, fruits.
Health Query
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Health Query
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1.Do regular aerobic exercise for 1 hour daily (brisk walking, jogging,running, swimming,cycling etc)
2.Reduce weight if overweight
3Control diet
a) Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta
b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,
c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume.
D)...more
2.Reduce weight if overweight
3Control diet
a) Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta
b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,
c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume.
D)...more
103 people found this helpful
Asked for Male, 31 years old from Delhi
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