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Hi ,to increase your weight: 1. Add fruits and aanwla to your diet to increase vit c which will increase your appetite 2. Rice and potatoes increase weight but recommended for short term only 3. Take some multivitamin 4. Keep walking in morning as regular exercise AND
1.Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
2.Eat egg, 3.Drink milk. 4.Try weight gainer shakes. 5.Use bigger plates. 6.Add cream to your food. 7.Take almonds 5...more
1.Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
2.Eat egg, 3.Drink milk. 4.Try weight gainer shakes. 5.Use bigger plates. 6.Add cream to your food. 7.Take almonds 5...more
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Homeopath•Mumbai
A milkshake made of Bananas, milk n sugar daily morning, if your milk sweeten it with honey instead of sugar, Increase d quantity you eat gradually n also ve a Homoeopathic mother tincture named Avena Sativa adding 40 drops in half a cup of water 2 times a day, if possible meet a Homoeopath n take your constitutional medicine, t ll help you put on or reach d right body weight for your age n height.
Asked for male, 18 years old from Mumbai
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Hello. The black patches or blotching what we call over the mouth occurs due to various reasons, most of them which will be your regular habits. If you avoid those habits and give a proper treatment with skin lightening agent and sun protection, definitely you can have better lips within the time you mentioned. You can text me directly so that we can know more about the reason for such occurence and treat accordingly.
Asked for male, 24 years old from Kanyakumari
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Hi..have eggs , spinach, bananas; dark chocolate; asparagus; broccoli ; pomegranate; walnuts ; garlic , Foods rich in zinc include barley, red meat, beans, etc. Zinc plays a vital role in sperm development. Homeopathic medicines helps in improving the spermcount and is also beneficial in raising the quality of semen it improves the blood supply to the glands producing male hormones..
Last Updated: 2 years ago• Featured Tip
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Caffeine is a drug which has been commonly used and brought under application from a long period of time since ancient times. Coffee has been a formidable part of the arabian appetite, in the south american region cacao has been a part of the regular diet of the people living in that region and in china tea culture has been a great part of their social and traditional ritual. This substance has so many benefits and many other properties like it helps in the boosting of the brain and th...more
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Asked for Female, 22 years old from Vaishali
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Hormonal deficits are very hard to manage in natural ways. However one food is there which is soyabeans it is a very rich source of protein as well as estrogen and progesterone, you can easily include this in your diet and see. The best way to permanently change is by constitutional Homoeopathic treatment. Try this and give me feedback. For any help contact me.
232 people found this helpful
Asked for female, 26 years old from Kolkata
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Asked for male, 22 years old from Ranchi
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Hi,
From your question I could understand that you want to increase your body weight and muscle. We can increase our body weight by taking any foods but it should be healthy. So you should follow a healthy food and lifestyle.
So you should include a balance diet which contains fats, carbohydrates and more proteins. Take food 4 or 5 times in a day that include snacks, drink lots of water and try to get proper sleep of 8 hrs continuously. Also make sure that you are doing some physical act...more
From your question I could understand that you want to increase your body weight and muscle. We can increase our body weight by taking any foods but it should be healthy. So you should follow a healthy food and lifestyle.
So you should include a balance diet which contains fats, carbohydrates and more proteins. Take food 4 or 5 times in a day that include snacks, drink lots of water and try to get proper sleep of 8 hrs continuously. Also make sure that you are doing some physical act...more
Asked for male, 18 years old from Gurgaon
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Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal.
Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (...more
Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (...more
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