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Asked for male, 59 years old from Bangalore
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Hubli-Dharwad
Asked for male, 25 years old from Ranchi
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Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning i...more
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It appears to be due to stress / anxiety, so relax and do exercise. However to exclude other cause you need to do some blood tests like sugar and hormones. Stop smoking if you smoke. Check BP. If you are taking any medicine or nutritional supplement on regular basis then it may be due to side effect of that. Depending on the reports treatment is decided.
Asked for male, 28 years old from Dhamtari
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Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents.
As far as ayurveda's therapy is concerned - start with shirodhara wi...more
As far as ayurveda's therapy is concerned - start with shirodhara wi...more
Asked for male, 21 years old from Ulhasnagar
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Asked for male, 33 years old from Nashik
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Asked for male, 40 years old from Delhi
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Health Query
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It can be piles. Are you constipated?
Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation
Maintain active life style
Avoid fast foods, spicy n fried foods
Drink lot of water.
For this homeopathic treatment is very effective
For more details you can consult me.
Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation
Maintain active life style
Avoid fast foods, spicy n fried foods
Drink lot of water.
For this homeopathic treatment is very effective
For more details you can consult me.
97 people found this helpful
Asked for Male, 26 years old from Nandurbar
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
Cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin.
Heat therapyheat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain and arthritis in the shoulder. Use a heated gel pack, heating pad or a hot water bot...more
Heat therapyheat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain and arthritis in the shoulder. Use a heated gel pack, heating pad or a hot water bot...more
485 people found this helpful
Asked for male, 32 years old from Bhubaneswar
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General Physician•
It is possible you may have developed an anal fissure. Specific ointments can help. Consider a light easy to digest food. Small changes in diet and sietary pattern can help. If required medication can be suggested. It would be good to get a stool r/m test done meanwhile.
104 people found this helpful
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