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Gabantin Plus Tablet Health Feed
Asked for male, 36 years old from Navi Mumbai
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MD - Physical Medicine & Rehabilitation,...read more
Pain Management Specialist•Bardhaman
Asked for female, 59 years old from Chennai
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Asked for male, 28 years old from Barabanki
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Health Query
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Hi thanks for your query and welcome to lybrate.
I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. You have only mentioned leg pain, do you also have back pain with off and on radiation to legs, x rays will normally not show anything since it shows only bony structure and not nerves. Gabapin is drug used for management of neuropathic pain but dose depen...more
I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. You have only mentioned leg pain, do you also have back pain with off and on radiation to legs, x rays will normally not show anything since it shows only bony structure and not nerves. Gabapin is drug used for management of neuropathic pain but dose depen...more
Asked for male, 50 years old from Delhi
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Asked for male, 58 years old from Jamshedpur
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Asked for male, 28 years old from Srinagar
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Best way to deal with your lower back pain is:
1. Tuck your tummy in while standing, walking, sitting and other movements along with continous breathing patterns. This is a natural way to contract core muscle responsible for back support
2. Avoid bending forwards and sitting for a longer time to minimize further stress on back
3. Do hamstring and piriformis muscle stretch (Kindly see on google). Hold for 30 secs- 1 minute 4. Heat pack for 10-15 minutes might give temporary relief. Al...more
1. Tuck your tummy in while standing, walking, sitting and other movements along with continous breathing patterns. This is a natural way to contract core muscle responsible for back support
2. Avoid bending forwards and sitting for a longer time to minimize further stress on back
3. Do hamstring and piriformis muscle stretch (Kindly see on google). Hold for 30 secs- 1 minute 4. Heat pack for 10-15 minutes might give temporary relief. Al...more
160 people found this helpful
Asked for Male, 25 years old from Davanagere
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Morton's neuroma syndrome:
Arch supports and foot pads fit inside your shoe and help reduce pressure on the nerve. These can be purchased over-the-counter, or your doctor may prescribe a custom-made, individually designed shoe insert — molded to fit the exact contours of your foot.
Symptoms include: pain on weight bearing, frequently after only a short time. The nature of the pain varies widely among individuals. Some people experience shooting pain affecting the contiguous halves of two...more
Arch supports and foot pads fit inside your shoe and help reduce pressure on the nerve. These can be purchased over-the-counter, or your doctor may prescribe a custom-made, individually designed shoe insert — molded to fit the exact contours of your foot.
Symptoms include: pain on weight bearing, frequently after only a short time. The nature of the pain varies widely among individuals. Some people experience shooting pain affecting the contiguous halves of two...more
49 people found this helpful
Asked for male, 22 years old from Dehradun
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Asked for male, 54 years old from Kolkata
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Yes, you can. Need details.
Below are exercises that strengthen the lower back and help manage lower back pain:
1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
Lower the buttocks to the ground ...more
Below are exercises that strengthen the lower back and help manage lower back pain:
1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
Lower the buttocks to the ground ...more
28 people found this helpful
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