Flunarizine Health Feed

Hello Lybrate user,
-Try to do meditation daily 10 to 25 minutes.
-Do yoga (Anulom-Vilom, Pranayam)
-Do Bhramari asan.
-Try to avoid eating cold things in night time.

1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger headache. 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime.
4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health.
5. Avoid foods that you know triggers your ...more

Did you have redness in eyes or watering from nose or dryness.

Please avoid taking medicine without investigations.
Headache may be a sign of some underlying pathology.
If it is because of hunger, kindly check your blood glucose level at the time of headache.
Rule out diabetes. Investigate for frontal sinusitis.
These three are important causes of headache.
You can consult me with reports if required any further information.

Sibelium tablet side effects
sleepiness
weight gain
muscle pain
fatigue
constipation
nausea
insomnia (difficulty in sleeping)
runny nose
increased appetite
irregular menstrual cycle
depression
stomach discomfort
breast pain
so do not self medicate. 1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger migraine
3. Avoid things that can trigger migraine. Common triggers include alcohol, caffeine or po...more

1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger migrain
3. Avoid things that can trigger migrain. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and TV before bedtime.
4. Don't take stress- Pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health.
5. Avoid foods that you know triggers your...more

1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger migrain
3. Avoid things that can trigger migrain. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and TV before bedtime.
4. Don't take stress- Pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health.
5. Avoid foods that you know triggers your...more

Hello ma'am, Are you suffering from migraine? And first please tell your doctor about your weight issue.
Please observe your diet routine, any changes in your hunger, appetite.
Include more fibre in diet and drink enough water.
For your weight issue we need to have a proper detail conversation, including diet history, medical history and other factors. If you want we can have a proper session.
Thanku.

Sleepiness, Weight gain, Muscle pain, Fatigue, Constipation, Nausea, Insomnia (difficulty in sleeping), Rhinitis these are the side effects. Its better to consult immediately near by physician.

For the treatment of migraine attacks, drug therapy can be abortive wherein stopping the attack and preventive wherein we are aiming to prevent future attacks. Inderal is an abortive medication use of which should be limited as much as possible. The other two are anti anxiety and prophylactic medications which are to be taken for longer periods. If inspite of on medication, either the attacks frequency or severity is bothersome, interventional pain management can be used wherein targeted nerve b...more