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Asked for male, 44 years old from Siliguri
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1.You may be having anxiety or stress. Avoid stress.
2.You need 7-8 hours of sound sleep to remain healthy.
3.Go for regular exercise, Take part in games and sports,
4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration.
5.Adhere to a specific sleep time and regular schedule
6.Take light dinner.
7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time
....more
2.You need 7-8 hours of sound sleep to remain healthy.
3.Go for regular exercise, Take part in games and sports,
4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration.
5.Adhere to a specific sleep time and regular schedule
6.Take light dinner.
7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time
....more
Asked for male, 41 years old from Cuttack
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Avoid high protein diet avoid oily spicy foods go for walks regularly do yoga and pranayam regularly take salads and fruits more take following homeopath medication cholesterinum
3x
2 tabs three times a day urtica urens q 20 drops in 50 ml water three times a day all for 3 to 6 weeks.
3x
2 tabs three times a day urtica urens q 20 drops in 50 ml water three times a day all for 3 to 6 weeks.
25 people found this helpful
Asked for male, 35 years old from Hyderabad
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Asked for male, 55 years old from Tiruppur
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Hello,
Thanks for your query on Lybrate
"As" per your clinical history is concerned please follow like this-
1) Do a clinical examination by your Doctor gastroenterologist and do few investigations like Colonoscopy and MRI scan, stool exam
2) Try to avoid carbonated beverages, vegetables especially cabbage, broccoli and cauliflower and raw fruits and discuss with your dietitian to make a diet chart by eliminating FODMAP.
3) Discuss following medications with your Doctor-
...more
Thanks for your query on Lybrate
"As" per your clinical history is concerned please follow like this-
1) Do a clinical examination by your Doctor gastroenterologist and do few investigations like Colonoscopy and MRI scan, stool exam
2) Try to avoid carbonated beverages, vegetables especially cabbage, broccoli and cauliflower and raw fruits and discuss with your dietitian to make a diet chart by eliminating FODMAP.
3) Discuss following medications with your Doctor-
...more
Health Query
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Rosuvastatin can certainly raise liver enzymes. It is a good medicine though for people with coronary artery disease and offers significant benefits. You can do periodic blood tests for liver enzymes for next 2 months or so, and every 2-3 months thereafter. You should take a combined decision with your cardiologist whether you should continue the drug or stop it.
Asked for male, 28 years old from Sonbhadra
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They can be taken together. However, atorvastatin is not a medicine for high triglycerides. Instead of medicines, try diet for nafls and high triglycerides. Triglycerides are manufactured in liver from alcohol sugar jaggery and starchy foods, reduce these items in diet. Increase traditional health foods like yoghurt cheese nuts eggs butter vegetable etc which are low in glucose. For more information please discuss on phone. Best wishes.
Asked for female, 61 years old from Delhi
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If he has breathing problem he has to be thoroughly examined by doctor before taking medicine.Consult doctor for advice and treatment.Do steam inhalation 2-3 times daily
Asked for male, 22 years old from Anantapur
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Hye, thanks for the query.
Being underweight can be a concern if it's the result of poor nutrition.
Here are some healthy ways to gain weight when you're underweight:
eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sourc...more
Being underweight can be a concern if it's the result of poor nutrition.
Here are some healthy ways to gain weight when you're underweight:
eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sourc...more
90 people found this helpful
Asked for female, 24 years old from Delhi
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