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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are ways to keep your uric acid value in body to low levels. General recommendations are:
- decreasing intake of red meat, alcohol, rice in your diet and other purine rich sources
- also increase your water intake so that uric acid is excreted from body well.
- keeping your weight to normal levels will also help you.
- intake of fresh fruits, citrus fruits and cherries has been...more
- decreasing intake of red meat, alcohol, rice in your diet and other purine rich sources
- also increase your water intake so that uric acid is excreted from body well.
- keeping your weight to normal levels will also help you.
- intake of fresh fruits, citrus fruits and cherries has been...more
596 people found this helpful
Asked for Male, 32 years old from Bangalore
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MBBS, DNB (General Medicine), Certified ...read more
Internal Medicine Specialist•Kolkata
Thank you for the query. Uric acid is produced in our body by the metabolism of protein (purine to be specific). Increased uric acid may occur either due to increased production or decreased excretion. You may be a poor excretor. Usually, if patient is asymptomatic (for eg. No history of joint pain/gout), medications are not given. The normal uric acid level for men is preferably between 3.5-7 mg% (it may vary between laboratories). I would suggest you to continue with your dietary protein and a...more
584 people found this helpful
Asked for male, 43 years old from Bangalore
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are ways to keep your uric acid value in body to low levels. General recommendations are:
- decreasing intake of red meat, alcohol, rice in your diet and other purine rich sources - also increase your water intake so that uric acid is excreted from body well.
- keeping your weight to normal levels will also help you. - intake of fresh fruits, citrus fruits and cherries has been implica...more
- decreasing intake of red meat, alcohol, rice in your diet and other purine rich sources - also increase your water intake so that uric acid is excreted from body well.
- keeping your weight to normal levels will also help you. - intake of fresh fruits, citrus fruits and cherries has been implica...more
Asked for male, 65 years old from Vadodara
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Dip. SICOT (Belgium), MNAMS, DNB (Orthop...read more
Orthopedic Doctor•Noida
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are ways to keep your uric acid value in body to low levels. General recommendations are:
- decreasing intake of red meat, alcohol, rice in your diet and other purine rich sources - also increase your water intake so that uric acid is excreted from body well.
- keeping your weight to normal levels will also help you. - intake of fresh fruits, citrus fruits and cherries has been implica...more
- decreasing intake of red meat, alcohol, rice in your diet and other purine rich sources - also increase your water intake so that uric acid is excreted from body well.
- keeping your weight to normal levels will also help you. - intake of fresh fruits, citrus fruits and cherries has been implica...more
Asked for male, 57 years old from Mumbai
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Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem.
Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Pl consult after a week.
Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Pl consult after a week.
11142 people found this helpful
Asked for male, 67 years old from Agartala
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Consulting an acupuncturist before trying other methods is preferable. You can also contact me with details
466 people found this helpful
Asked for male, 44 years old from Gurgaon
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi.
For management of gout you actually need to have a low purine diet which can be formulated by a dietician, also you need to consult a urologist for your problem of kidney stones as there are many causes for it and may not only be linked to your diet issues.
There are ways to keep your uric acid value in body to low levels. General recommendations are:
- decreasing intake of red meat, alc...more
For management of gout you actually need to have a low purine diet which can be formulated by a dietician, also you need to consult a urologist for your problem of kidney stones as there are many causes for it and may not only be linked to your diet issues.
There are ways to keep your uric acid value in body to low levels. General recommendations are:
- decreasing intake of red meat, alc...more
Asked for male, 37 years old from 24 Parganas
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Dip. SICOT (Belgium), MNAMS, DNB (Orthop...read more
Orthopedic Doctor•Noida
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to actually know which joints are involved and apart from pain do you also have any swelling, stiffness or any other s/s of inflammation like skin redness, local warmth etc?
also kindly send me test reports like esr, crp, serum uric acid, serum vitamin d levels and serum electrolytes etc.
There are ways to keep your uric acid value in body to low levels. General recommendations are:more
also kindly send me test reports like esr, crp, serum uric acid, serum vitamin d levels and serum electrolytes etc.
There are ways to keep your uric acid value in body to low levels. General recommendations are:
Asked for male, 23 years old from Greater Noida
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Asked for male, 49 years old from Patna
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi.
You have mentioned backache as your problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping
- if pain is more then you can take a short cou...more
You have mentioned backache as your problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping
- if pain is more then you can take a short cou...more
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