Ezee Fresh Capsule Health Feed

Hi,
you don't need to take any special medicine, just need to drink green tea, and do little yoga.

Skin need pampering. You should do basic care for it. Cleansing, toning and moisturising. This is very basic thing for healthy skin .choose any good brand of cosmetic, use its cleanser, toner and moisturiser twice a day. Morning and at night. And you need to focus on yourself during traveling too to protect your skin from dust, sun tan. Always use good quality of sunscreen lotion. Clean your face after traveling. You need to change in your diet too. Avoid junk oily food. Try to eat healthy. If y...more

hello,
you should go for brisk walk in the morning. do regular exercise 30 minutes daily.
take 1 glass lukewarm water in the morning and evening.
avoid heavy dinner and late night meals.
avoid junk food and processed food.
take salad before meals. drink more water in a day.
take small and frequent meals.
include more vegetable and fruits in your diet.
you can consult me privately online on lybrate.

For a glowing face Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit

By splitting the leaves you may get the gel. Which few people drink directly.
But I advise not to do that. As there are almost 50 types of alloe vera species. And not everyone are safe to consume. Take it if you are too sure. Or else you may take advise from some specialist.

Hello
a fresh date is a fruit and when it is dried, it is used as a dry fruit. 2-3 dates good for an individual without any health issues.

Yes you can, but keep in mind you need a better diet plan based on your stone size, and thyroid report.

You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days.
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily.
Use home-made remedies:
- Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – ...more

Add 1spoon honey and chawanprash in morning and evening and have 2 cups of milk wth almonds kishmish banana in morning and evening. Avoid fry spicy junk food and aerated drinks and do 30mints of exercise in the day avoid excess salt and spices. Do deep breathing 5times inhale exhale from left nostril than same from right nostril.

Hi,
Inadequate sleep, untimely intake of food, intake of very hot and spicy food, mental worries and tensions, excessive usage of pain killers and antibiotics are all causes of acidity.
Please follow these tips apart from taking medicines to avoid recurrence:

- Do not keep your stomach empty for long durations,
- Eat in small quantities frequently.
- Avoid hot, spicy and oil fried food
- Drink plenty of water in between your intake.
- Keep away from mental stress...more