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Never heard of "Green Coffee" Have heard of green tea. The thing is that all these products are NOT GOOD for the body in long run. Green tea is made from a Chinese Herb. Too much of green tea is Not Good for body. Any food or medication if taken in excess (larger quantity) is harmful for body. Why not contemplate on living a simple life with simple diet / nutrition and exercise rather than going for these products? As it is today, Indian food market is full of fake / artificial products. You nev...more
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Asked for Female, 22 years old from Ahmedabad
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BSc-Food & Applied Nutrition, Msc in Cli...read more
Dietitian/Nutritionist•Bhubaneswar
Hi Lybrate User! Not more than 2 cups of green tea should be consumed for the day as excess of it could lead to acidity. Green tea could be taken anytime of the day but please have it in between meals and not with meals as it can interfere with absorption of nutrients. It does help in increasing metabolism and burning fat but its not the only thing that will help. You would need to work on your diet and exercise as well to lose weight.
Asked for male, 26 years old from Hyderabad
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Asked for male, 23 years old from Gaya
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Coffee beans contain compounds known as chlorogenic acids. These compounds are believed to have antioxidant activities, help lower blood pressure, and help you lose weight. When coffee is roasted, its chlorogenic acid content is greatly reduced. ... Add green coffee in a day and you will feel light and fresh
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M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
Asked for male, 39 years old from Hyderabad
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Dharwad
Asked for male, 20 years old from Hyderabad
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Asked for female, 57 years old from Delhi
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Both are different in terms of processing only, both are leaves of the same plant, green tea is unfermented, toasted leaves while black tea undergoes fermentation to inhance color and flavour. Both contains caffiene, must not be taken before sleep. Both have antioxidant properties.
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