Evaxx 90 MG Tablet Health Feed

Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against repeat 10 times, twice a day.
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube ornormal belt. repeat 10 times, twice a day.

This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral b...more

Salt water gargling. Gargling and rinsing with warm salt water can help sooth a sore throat and pain caused by tonsillitis. Licorice lozenges. Warm tea with raw honey. Popsicles and ice chips. Humidifiers.

Once a week is ok. But in view of 1.56 creatinine it is better to such over to physical modalities and exercise for pain relief

U need to contuine your medication. Do chest expansion, limb range of motion, and back strengthening exercises. Take antioxidant foods ie foods rich in vitamin C, E, A. Avoid stress. Proper sleep. Avoid even passing smoking. Have Proper posture. Do Stretching exercises. Get your KFT AND LFT DONE.

Hello lybrate-user
keep taking these medications and start back exercises. I need to look at your x-rays regarding the need for biologics. Regards.

Follow these herbal combinations for complete cure
vrihad vat chintamani ras 1 tablet twice a day
vatari awleh 10 gm twice a day.

give hot fomentation
avoid all cold and sour foods
drink warm fluids
for treatment please consult in private

You need some blood test and x-rays consult me thru Lybrate doctor app.

The medicines you are taking is an antibiotic it’s not used to treat stomach pain. Don’t self medicate it can lead to dangerous side effects like tendinitis. Consult me for proper evaluation.