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Etilaam Pro 0.5Mg/40Mg Tablet Health Feed
Asked for male, 25 years old from Durg
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Try to relax yourself --
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Even if 2 lines. Write every single day. Chew gum. Spend time with friends and family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobby
walk in nature
meditation.
Yoga.
For more details you can consult me.
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Even if 2 lines. Write every single day. Chew gum. Spend time with friends and family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobby
walk in nature
meditation.
Yoga.
For more details you can consult me.
498 people found this helpful
Asked for male, 24 years old from Chandigarh
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Social anxiety disorder, also called social phobia, is an anxiety disorder in which a person has an excessive and unreasonable fear of social situations. Anxiety (intense nervousness) and self-consciousness arise from a fear of being closely watched, judged, and criticized by others. Symptoms include: Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc These can be debilitating. If the anxiety us overwhe...more
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Asked for male, 23 years old from Pune
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Asked for male, 36 years old from Nagpur
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Good day friend. I hope you are following certain non medical treatment to support your anxiety problems. If not, kindly explore those. Be aware medicine is just one part of the treatment to mange your symptoms. However the root cause behind your anxis your thoughts! so until your work out solutions to mange or control or cope with those anxious thoughts, you problems can't be permanently resolved. Be positive. In parallel to medicine, take up psychotherapy or mindset changes techniques, few lif...more
Asked for male, 26 years old from Chennai
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Dear user are you taking medicines without any consultation? Please discuss with your Dr. and the most imp thing is you should take these medicines for some time. You are too young to take these medicines. With medicines you need proper counseling and then we will taper you medicines accordingly. I donã¢âât know what are the circumstances under which you are taking medicines, I want to know the whole details about your disorder. But due to certain reasons if you are on antidepressants you have...more
Asked for female, 49 years old from Bankura
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We appreciate that you have been taking the medications, however, you do not mention the psychiatric condition for which the medications are being taken nor the reasons for why you would ask about taking overdoses of the medications if you are stable with regards to your emotional health with taking the medications? There may be some side effects of the medications that are undesirable and we, therefore, recommend that you take the medications as instructed if they are helping you. We also appre...more
Asked for male, 24 years old from Delhi
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It is done to visualise the inner parts of the GIT (gastro intestinal tract) and see if there is any problem. It is a safe procedure. You can discuss about your problems with the doctor and take a final call. You can also try Homeopathy in the meanwhile as it can help in the natural healing, and overcome the chronic tendencies. You can contact me for a detailed consultation inorder to start Homeopathic treatment.
Asked for male, 40 years old from Bangalore
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Hi.
Please consult with your doctor before stopping the medication. The dosage should be tapered according to your symptoms. Also consult with a psychologist to help you manage your symptoms without medicines in the long run. It will help prevent relapse and maintain your wellbeing.
Please consult with your doctor before stopping the medication. The dosage should be tapered according to your symptoms. Also consult with a psychologist to help you manage your symptoms without medicines in the long run. It will help prevent relapse and maintain your wellbeing.
356 people found this helpful
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