Estomine 10 MG Tablet Health Feed

1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more

Pls take homoeo medicine - R16, Mellilo 30, N mur 30. This is the best medicine for migraine. If feel any probleme then contact with me. Thanks.

Do focus one thing at a time and concentrate on that particular task till gets completed Do regular physical activity and breathing exercises for about 20 minutes regularly Best Wishes.

You meditation and yoga Suffering unwanted anxiety is very much prevalent nowadays! It is common complaint that" I Suffer from anxiety. Please help me"
Anxiety is a very normal emotion, which gives rise to feelings of nervousness every now and then. An anxiety disorder is a serious medical condition in which people experience a high degree of distress and mental trauma, which hinders a normal life. People suffering from this medical condition experience high levels of anxiety and nervousness...more

The dose of your medicines should be increased for you to have complete recovery once there is complete recovery you will not be needing alcohol to manage anxiety.

The symptoms you're experiencing could be related to various factors, including your depression, the medication you're taking, alcohol consumption, or other underlying health issues. Abruptly quitting alcohol after regular use can sometimes lead to withdrawal symptoms, which may include nausea, dizziness, headache, and mood changes. It's possible that these symptoms are a result of alcohol withdrawal.
Regarding your medication, szetalo plus 10 is a combination of escitalopram (an antidepress...more

Hello Friend, Good that you are seeking a help here. Medicine will take 2 to 3 weeks to show you the results. Also be aware, for anxiety issues you need a combination of medicine and psychotherapy in parallel to get better and faster recovery.
So consult a psychologists directly or online to assess your symptoms and conditions to recommend suitable mindset changes excersise, self therapies, relaxation techniques, excersise along with counseling to follow a non medicine treatment plan. Feel f...more

Hi

Thanks for seeking help here.

After carefully listening to your history n evaluating the issue we suggests that it depends how long we should take medication for depression. For that we need to evaluate that whether it's first episode or recurrent .Then we come to know and about fits or seizure first we should need to confirm that actually it's seizure or pseudo seizure then we can decide further..For that you can need psychiatry consultation for evaluate your symptoms prop...more

50 % of people with anxiety will remit after a single course of medication, remaining half might need to continue the medication for long time, even life time. Consult your psychiatrist regularly as advised and he will be able to adjust the dose and duration. All the best.

Many things can affect the dose of a medication that a person needs, such as body weight, other medical conditions, and other medications. If your doctor has recommended a dose different from the ones listed here, do not change the way that you are taking the medication without consulting your doctor.