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Asked for male, 20 years old from Bangalore
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MD, Fellowship in Intergrative Medicine,...read more
Integrated Medicine Specialist•Kochi
Asked for male, 38 years old from Tirupati
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Hello Mr. lybrate-user
Weight loss should be primary concern at the moment seeing your symptoms. Kindly balance or reduce your alcohol consumption. Smoking should be avoided too. You must eat your meals on time. Take mini meals and often, i.e. 5 meals of small portion in a day. Spices, salt, sugar and oil are the four ingredients that should not be taken in excess. They have there own aftereffects in body system. Drink plenty of water. Coconut water, yogurt, curd, buttermilk should be added ...more
Weight loss should be primary concern at the moment seeing your symptoms. Kindly balance or reduce your alcohol consumption. Smoking should be avoided too. You must eat your meals on time. Take mini meals and often, i.e. 5 meals of small portion in a day. Spices, salt, sugar and oil are the four ingredients that should not be taken in excess. They have there own aftereffects in body system. Drink plenty of water. Coconut water, yogurt, curd, buttermilk should be added ...more
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B.Sc - Dietitics/Nutrition, Post Graduat...read more
Dietitian/Nutritionist•Bangalore
Hello, you need to eat food on proper timings. Small and frequent meal pattern is best. Also apple cider vinegar and mixture of saunf ajwain can be taken to ease the problem. But before prescribing dosage and timings, I need to know your eating routine and severity of medical condition.
U can contact personally too for details.
U can contact personally too for details.
10 people found this helpful
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Asked for female, 29 years old from Chennai
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DHMS (Diploma in Homeopathic Medicine an...read more
Homeopathy Doctor•Hyderabad
*Avoid outside food, oily, fried, spicy and fast food
Maintain food timings
* Don’t miss breakfast.
*Avoid heavy dinners and late night meals.
* Avoid/reduce smoking and drinking
*Avoid stimulants, aerated drinks,etc. and maintain good food habits.
Take fibre rich fruits and vegetables
* Drink lots of water (filtered/treated) and keep hydrated. * Have adequate, timely, good night sleep
Maintain food timings
* Don’t miss breakfast.
*Avoid heavy dinners and late night meals.
* Avoid/reduce smoking and drinking
*Avoid stimulants, aerated drinks,etc. and maintain good food habits.
Take fibre rich fruits and vegetables
* Drink lots of water (filtered/treated) and keep hydrated. * Have adequate, timely, good night sleep
Asked for male, 28 years old from Navi Mumbai
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Asked for male, 76 years old from Udaipur
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