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What is ur age. Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga.
For more details you can consult me.
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga.
For more details you can consult me.
Asked for male, 29 years old from Kolkata
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Hi, lybrate user,
•Go for meditation to reduce your stress to nourish your body including reproductive organs regulating blood flow to penis to ease errectile disfunction.
•Tk, Aloe Vera juice,pomegranate juice , Banana ,water melon, apples, almonds, wallnuts and milk inorder to improve testosterone level and to regulate blood flow towards penis increasing errection and libido.
•Go for aerobics excercise, regulating blood circulation to your penile arteries to ease your distress....more
•Go for meditation to reduce your stress to nourish your body including reproductive organs regulating blood flow to penis to ease errectile disfunction.
•Tk, Aloe Vera juice,pomegranate juice , Banana ,water melon, apples, almonds, wallnuts and milk inorder to improve testosterone level and to regulate blood flow towards penis increasing errection and libido.
•Go for aerobics excercise, regulating blood circulation to your penile arteries to ease your distress....more
63 people found this helpful
Asked for Male, 54 years old from Durgapur
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DHMS (Diploma in Homeopathic Medicine an...read more
Homeopathy Doctor•Hyderabad
This medicine is habit forming/addictive with adverse side effects. Now that you are taking for 7 months, stopping the medicine will cause withdrawal symptoms. Stoppage should not be sudden; try to stop it gradually. Homeopathy has very effective and reliable treatment for controlling your withdrawal problem as well as other health issues. No side effects. Please take homeopathic medicine, preliminary dose, arsenic album 200-once daily in the evening for 3 days. Book online appointment/consultat...more
116 people found this helpful
Asked for male, 31 years old from Ernakulam
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Get in touch with your psychiatrist. Also for generalised anxiety disorder I would suggest you begin by making some lifestyle changes too. Start relaxation ecercises and mindfulness training activities. Cognitive behavior therapy is also very efficient in treating gad. Get in touch with a psychologist near you or online.
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Asked for male, 27 years old from Gurgaon
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Mr. lybrate-user GAD is a neurotic disease which affects the person to the extent that it might affect persons functionality and ability to survive in society normally so here understanding the fact that actually to what extent you are suffering from it is very important to prescribe right remedial measures and counselling for you
206 people found this helpful
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Beta loc 25 contains propranolol which decreases your bp, heart rate and may cause dizziness. Get your bp, pulse rate checked, ecg done.
Second cause may be censopram lite, which contains escitslopram (antidepressant ,anti anxiety) and clonazepam (benzodiazepine, anti anxiety, hypnotic).since clonazepam causes sleep perhaps after getting up from bed under the influence of this drug you may have dizziness.
Since your case requires detailed analysis kindly online appointment.
Second cause may be censopram lite, which contains escitslopram (antidepressant ,anti anxiety) and clonazepam (benzodiazepine, anti anxiety, hypnotic).since clonazepam causes sleep perhaps after getting up from bed under the influence of this drug you may have dizziness.
Since your case requires detailed analysis kindly online appointment.
321 people found this helpful
Asked for male, 64 years old from Kanpur
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Sir, kindly consult with his doctor for medication changes, but I will try to take a different view of his condition. If he is 64 now and his problem started 4 years ago of depression it's close to his retirement age. It is advisable that we assess exactly the situation, conditions and environment at that time when this got triggered. Was he happy to retire? What were his interest areas? Has his condition deteriorated with time? If possible have good conversations with him on his topic of intere...more
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Dear user your problem is related to your thoughts and negative thinking. Medicines are nit a propersolution you can reduce your medicines and then stop slowly but first of all I need a complete case history of yours and want to guide you about your thoughts and worries so that without medicines you can enjoy your life in a better way, but without knowing everything I wonât be able to help you. If you want to get rid of over thinking and negative thoughts medicines are not enough counseling wi...more
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