Epival 200 MG Syrup Health Feed

Take proper rest.
do exercise daily.
avoid stress.
drink more water.
avoid cheese, chocolate, caffeine, etc
dont skip meals.
eat ginger.
massage neck and shoulder.
Homeopathy cures migraine permanently. Homeopathic medicines are selected as per individual case. Homeopathic medicines identify and attack migraine at the root. most commonly used homeopathic medicines are bella, Glon, Iris Ver, Epiphegus and Nux Vom. you can consult me online for homoeopathic ...more

Dear client, it's important that you start with cognitive behavior therapy under a clinical psychologist. Cbt will help you through some of the techniques like relaxation and mindfulness.

Dear user, Nervousness or Anxiety disorders are a category of mental disorders characterised by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalised anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While...more

How long are you taking the maintenance dose?
How long back was your last relapse? How long have you been symptom free?
Many factors are to be considered if you are thinking of stopping medications. Besides you need to know what triggers these episodes in you. As u mentioned the first episode being at the time of your grandmothers death. It was a stressful event. Similarly if there occur any such stressors in future then you may have a relapse again if you cannot cope with that stress. ...more

Please do yoga and meditation with help of near by yoga teacher.
Please take some natural medicine along with your current medicine so that drugs can be reduced with positive health

You can easily plan family. Better to continue medicines. Can reduce dose after discussing with Dr.

Advance age, hb-9.5gm. I think nutrition is not as need of the patient than the adverse effect sodium valproate & cilnidipine in old age. Frequent and regular diet then after one week reduce the dose of said medicine slowly.

Dear Mr. lybrate-user, widespread body pains can be due to a number of causes including joint disorders, nerve disorders specially fibromyalgia. These conditions can be present in addition to the depression problem for which you are already receiving the treatment. One thing to be specially advised here is never ever take long term pain killers without any medical supervision as they can have numerous side effects. For a detailed discussion of your case, please feel free to get in touch.

1.Use Deep Breathing

Deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using.

2.Keep A Journal

Journaling can be an effective way to deal with your anxiety ...more

It is unlikely. The common triggers for seizures are dehydration, infection, certain tablets, alcohol, lack of sleep, stress. A lot of times the cause is not clear. Some patients can have non epileptic seizure (looks like seizure but not a true epileptic seizure.