Enos 50mg Tablet Health Feed

Crush tomato and apply the pulp on the acne affected skin. Let the mask work on the skin for half an hour. Afterwards wash with cold water. Tomato is a rich source of vitamins a and c. It also helps in reducing pores. These properties make tomato mask a useful home remedy. After ten days revert back.

Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones.
Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast.
* after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans.
To increase ...more

Hello 1. Black out on sudden standing is normal and it is due to postural hypotension 2. To beat the stress. Meditate.

First you should follow low calories food for weight loss.
* in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it
*in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot.
*in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango.
*in dinner, you can take vegetable soup or a bowl of cooked vegetables. B...more

Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.

Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly
for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal.
2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones.
Follow the diet chart in your daily lif...more

You can use baking powder or soda with the help of cotton and apply on black teeth. It will help you for white teeth. Consult too dentist.

Hi lybrate-user,
you start proper food, specially breakfast, and high carbs, good fat, high protein, its helping for your growing. U ask me directly customized diet plan.

You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed to protect against such problems: maintain a high fluid intake (2-4 liters a day) avoid alcohol maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals.

Consume fresh fruits and juices like carrot, grapes, anar etc, coconut water during day time and in early morning, milk with adding haldi powder 3 gm + pure ghee 5 ml daily in later morning. No curd, non-veg, fried items, day sleep. If interested in ayurveda treatment, which includes local and internal, let us know.