Endobloc T Kit Health Feed

Hi lybrate-user,
Tadalafil is not the permanent solution of your problem, important is that why you are having ed, this must be explored efficiently and treated efficiently, so please consult a qualified sexologist soon, do not hesitate, we are there to help you. Thanx.

It's not good fir long term. Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises.
One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when...more

That can give you side effects on various levels and that is not even permanent solution, so better to avoid it and please follow herbal combination mentioned below
vrihad kamchoonamani ras 125 mg twice a day
kamdev avleh 10 gm twice a day
relief in 5-6 days and for complete cure take it for 60 days only
avoid oily and spicy food.

Himalaya tentex is an herbal supplement marketed as a natural remedy for enhancing sexual performance. It contains various herbal ingredients such as tribulus terrestris, asteracantha longifolia, and mucuna pruriens. While some people may find herbal supplements helpful, the scientific evidence for their effectiveness in treating erectile dysfunction is limited. It's always important to discuss the use of any herbal or over-the-counter supplements with a healthcare professional before trying the...more

Performance anxiety is typically caused by negative thoughts about one's ability to perform well duringsexual activity. Performance anxiety treatments
be prepared: practice, practice, practice.
Limit caffeine and sugar intake the day of the performance. Shift the focus off of yourself and your fear to the enjoyment you are providing to the spectators. Don't focus on what could go wrong. Avoid thoughts that produce self-doubt.

it does have side effects

better to have these herbal combinations

vrihad Kamchoonamani ras 1 tablet twice a day

kamdev avleh 10 gm twice a day

dapoxetine and sertraline together can increase serotonin level in your body and might cause serotonin Syndrome so avoid combining both.

Hello-
tadalafil is not a treatment for premature ejaculation. Its best to change your doctor. In addition to zinc, magnesium also plays a role in your sexual health and may play a roletrusted source in premature ejaculation, according to research.
Incorporating foods into your diet rich in zinc and magnesium may help increase the time it takes you to climax. Those foods include:
oysters
pumpkin seeds
soybeans
yogurt
spinach
wheat germ cereal
almonds
kidne...more

Dear lybrate user. I can understand. You can improve blood flow to the penis and improve your erection strength with the help of following tips:
Exercise Regularly. When you exercise regularly for at least half an hour every day, then your heart will be quite healthy. ...
Eat Right. ...
Manage Your Stress. ...
Enjoy the Sunshine. ...
Get Some Practice. ...
Massage. ...
Avoid Alcohol, Tobacco & Drugs.
Flax seeds increase testosterone in a man's body. They also co...more

There are side effects..
Chances of it are if you are sensitive to the contents or you use too often.
Once in 2-3 months may not cause any side effects..