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Encorate 500 MG Tablet Health Feed
Asked for male, 22 years old from Gurgaon
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BSc Home Science, M.Sc - Dietitics / Nut...read more
Dietitian/Nutritionist•Bangalore
No, don't go for a keto diet. It is generally noticed that the people who have irregular meal pattern, fast for long hours (self dieting), take empty calories like in fizzy drinks and fast food, or take more carbs and less protein, tend to put on more weight because their body starts storing even carbs. This causes an imbalance in the body so you have to first deal with your deficiencies and nutrient gaps.
To lose weight in a healthy way, consume foods every 2-3 hours in moderate amounts, a ...more
To lose weight in a healthy way, consume foods every 2-3 hours in moderate amounts, a ...more
40 people found this helpful
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Please
Alone change in food habits won't work Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do meditation regularly Stop masturbation totally Take Tab speman by Himalaya 22 for 6 mths Lohasav 10 ml Twice a day for 6 mths Ashwagandharistha 20 ml Twice a day for 6 mths Check your semen after 3 months.
Alone change in food habits won't work Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do meditation regularly Stop masturbation totally Take Tab speman by Himalaya 22 for 6 mths Lohasav 10 ml Twice a day for 6 mths Ashwagandharistha 20 ml Twice a day for 6 mths Check your semen after 3 months.
Asked for male, 18 years old from Guwahati
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Hi lybrate-user tips for weight loss
eat fresh vegetables daily.
Avoid having sugar completely.
Eat whole wheat bread instead of white bread; avoid everything made from white flour and make whole wheat bread, chapattis and brown rice a way of life.
Do not skip a meal and eat three meals a day.
Drink plenty of water to eliminate the toxins from the system.
Limit your fat intake to 2-3 teaspoons a day.
Increase the fiber intake as it provides a sense of fullness and als...more
eat fresh vegetables daily.
Avoid having sugar completely.
Eat whole wheat bread instead of white bread; avoid everything made from white flour and make whole wheat bread, chapattis and brown rice a way of life.
Do not skip a meal and eat three meals a day.
Drink plenty of water to eliminate the toxins from the system.
Limit your fat intake to 2-3 teaspoons a day.
Increase the fiber intake as it provides a sense of fullness and als...more
Asked for male, 26 years old from Ambala
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Please Instead do. Go for morning walk in greenery daily Do yogasanas and pranayam daily Do meditation regularly Take Cap gokhshur by Himalaya 2 2 for 3 mths Continue your current medicine for epilepsy All above points will help you in epilepsy also.
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You can hve any food except much spicy and oily. Eat more protein n avoid much fat. Take pulses more. Nuts, fruits etc. Personal advice avoid stress, stay calm, and do not think much.
Asked for female, 49 years old from Ludhiana
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Hello, Have you got your CT or MRI. Epileptic attack can be controlled & cured with homoeopathy medicines. It acts on the root cause, so cures it permanently. It prevents future recurrences. To know more & if you have any other concern you can reach me online & you can receive medicines through courier.
Asked for female, 45 years old from Madurai
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Doctrate In Dietetics, Ph. D - Psycholog...read more
Dietitian/Nutritionist•Delhi
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