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Asked for female, 23 years old from Mumbai
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General Physician•
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Asked for male, 87 years old from Mysore
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Asked for female, 23 years old from Mumbai
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Hi, lybrate user,
Your anti hypertensive medicine be monitored on advise of your doctor being a bita blocker might affect your heart rate, too.
Triggering ,factor is your weight need to be monitored , first to ease your problem.
Go for meditation to reduce your stress inorder to restore sound sleep in the night.
Go for morning walk in the morning for 40 mnts.
Avoid , junk food, alcohol and nicotine.
Tk, care.
Your anti hypertensive medicine be monitored on advise of your doctor being a bita blocker might affect your heart rate, too.
Triggering ,factor is your weight need to be monitored , first to ease your problem.
Go for meditation to reduce your stress inorder to restore sound sleep in the night.
Go for morning walk in the morning for 40 mnts.
Avoid , junk food, alcohol and nicotine.
Tk, care.
45 people found this helpful
Asked for male, 50 years old from Pune
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Hi, lybrate user,
•BP, diebetes, depression, stress followed by aging factor might risk of errectile disfunction apart from anti hypertensive medication you are using .
•Go for a walk in the morning for 40 mnts .
•Go for meditation to reduce your stress to calm your nerves to check sexual disorder.
•Tke, apples, carrots, spinach, garlic, pumpkins seeds, almonds, walnuts to feel energetic improving testosterone level.
•Tke homoeo medicines, underlying :
@ Agnus cast Q -...more
•BP, diebetes, depression, stress followed by aging factor might risk of errectile disfunction apart from anti hypertensive medication you are using .
•Go for a walk in the morning for 40 mnts .
•Go for meditation to reduce your stress to calm your nerves to check sexual disorder.
•Tke, apples, carrots, spinach, garlic, pumpkins seeds, almonds, walnuts to feel energetic improving testosterone level.
•Tke homoeo medicines, underlying :
@ Agnus cast Q -...more
55 people found this helpful
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Controlling BP is best achieved if lifestyle is modified along with medicines.
Life style modification includes diet control. Using low salt in diet, with less oily/spicy food will help you control BP.
Reducing weight to reach the normal BMI of 18 to 25 will significantly influence control of BP.
Managing stress, doing Yoga, quitting smoking and drinking and doing small work outs daily will help you in the long run.
Life style modification includes diet control. Using low salt in diet, with less oily/spicy food will help you control BP.
Reducing weight to reach the normal BMI of 18 to 25 will significantly influence control of BP.
Managing stress, doing Yoga, quitting smoking and drinking and doing small work outs daily will help you in the long run.
155 people found this helpful
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We as psychotherapists can't comment on medication.
For your psychological issues, please contact a psychotherapist or counsellor in your area and seek immediate help. You may also need to take psychiatric drugs for sometime, for which you would need to consult a qualified psychiatrist.
Also start engaging in your hobbies and some form of yoga and relaxation for better results.
For your psychological issues, please contact a psychotherapist or counsellor in your area and seek immediate help. You may also need to take psychiatric drugs for sometime, for which you would need to consult a qualified psychiatrist.
Also start engaging in your hobbies and some form of yoga and relaxation for better results.
81 people found this helpful
Asked for female, 60 years old from Delhi
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Hello,
Thanks for your query on Lybrate
As per your clinical history is concerned it is for your BP so you need to take it regularly and keep your pressure in this range and follow lifestyle modifications like this-
1) Eat healthy foods. Eat a healthy diet. Try the Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Get plenty of potassium, which can help prevent and control high blood pressure...more
Thanks for your query on Lybrate
As per your clinical history is concerned it is for your BP so you need to take it regularly and keep your pressure in this range and follow lifestyle modifications like this-
1) Eat healthy foods. Eat a healthy diet. Try the Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Get plenty of potassium, which can help prevent and control high blood pressure...more
398 people found this helpful
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