Dynapar Aq 75 MG Injection Health Feed

It could bedue to deficiency of Vitamin D3. Get your blood examined for vitamin D3 and consult doctor with report for advice and treatment.

Get your vitamin d levels checked and get an x-ray of the neck. If there is pain radiating to the limbs with numbness only then get mri.

Hot Fomentation.
Gentle Shoulder Stretching.
Core Strengthening Exercises.
Gentle Neck Exercises.
Avoid sleeping on affected side..
Warm up and cool down is a must.

You can undergo the procedure from 3rd to 6th month of pregnancy, as it is safe period, you can have plain paracetamol.

Take proper rest,keep cows ghee in your diet
Take more liquid diet,light food like khichadi,rice,jawar roti, fresh fruits,
Use warm water for drinking,
keep your home area clean & dry,cprevent mosquito bite,use mosquito net,
Take more liquids,healthy food, ,
Take Medicines for fever control,
avoid outside food,,preserved food,canned food, chilled water oily,spicy ,fast,bakery foods, excessive tea,coffee,cold drinks,
Best Luck

Apply ice packs. Your pain will remain for upto 6 weeks. Don't worry. Treatment given to you is good.

sit on coocygeal cushions, avoid sitting on hard surfaces
c0nsult physio for us and tens application , your pain will go within10 days

1.Take bland diet, avoid oily,spicy,fried and junk food,
2.Drink plenty of water
3.Take one Tablet of meftal spas Ds as and when required after food up to a maximum of three tablets daily
4.Take one tablet of rantac150 mg twice daily before food
5.Consult doctor,if no relief

Neurologist is not the right specialist to treat anxiety. He seems to have prescribed a masala of medications. Consult a psychiatrist, who is the right person to treat anxiety. Sometimes CBT needs to be combined with anxiolytics for better outcomes. All the best.

You shouldn' lift excessive wt. If you are overwt. Reduce it. Do regular walking. When there is acute pain, restrict your movements. You can consult me as private pt. If you have any medical illness, get treatment for this also.