Duzela 60 MG Capsule Health Feed

1.use deep breathing
deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using.
2.keep a journal
journaling can be an effective way to deal with your anxiety and to find rel...more

Dear lybrate-user,
please see the diagnosis in your case. Discuss with your psychiatrist about it. You can also discuss your rotational shift duties. For ocd zocalm and modafinil are not main drugs. Try and sleep without zocalm and work without modafinil. Having said these, both modafinil and zocalm don't damage brain, if taken in prescribed dose. Whether you need it or not, is the question.

There is nothing to worry to take this medicine. What you require is regular follow up with your doctor. People take med for heart problems, diabetes, cancer they don't feel guilty so what if you have to take medicine for your mind.

Hi,
thank you for your query. We will be happy to help you.
-Drink plenty of water. Increase your water consumption.
-Have dinner early and keep it light.
-Avoid outside food completely. Also avoid fried food and sugar.
-Use smaller plates to eat.
-Get enough sleep.
-Exercise at least 5 times a week and 30 to 40 minutes each time.
We are here to guide you. For a detailed and customized diet plan, you can contact me.
Eat healthy, stay healthy'
Regards.

These medicine would mask acid reflux till t time you take them. They don't treat your acid reflux problem. The time you stop taking them your problem would be worse than earlier. How some one can take medicines till life? Ayurveda have very efficient aushadhi to cure your illness. Without any side effects. Medicines like chandrakala ras kaamdudha ras avipattikar churna and some more according to patient's prakruti would cure the problem of acid reflux effectively. Before prescription I would ne...more

After two months of coming off of your medication there will be no signs of those chemicals in your system. These current symptoms do not seem to relate to the discontinuation off the medication and may be new problems for you. In fact the ringing in the ears is called tinnitus. Kindly visit the doctor again and describe your new symptoms. I also strongly advises you to meet with a counselor too and do some extensive work on your emotions and how to handle them.

You are suffering from hormonal changes causing androgenetic alopecia causing hair fall. It's completely stoppable even regrowth of hair is possible with certain medications without any side effects. Treatment depends on the grade of hair loss. So, it's a must for diagnosing which grade, you are in for an effective treatment. Please send photos of your head, by direct online consultation for accurate diagnosis and proper treatment.

Shoulder pain
mobility exercises
standing arm swings
to do this exercise:
1.Stand tall with your arms by your sides.
2.Engage your core and swing your arms forward until they’re as high as you can go. Make sure you don’t raise your shoulders.
3.Return your arms to the starting position and repeat.
4.Do this movement for 30 to 60 seconds.
Shoulder pass-through
to do this exercise:
1.Stand with your feet shoulder-width apart and your arms in front of your bo...more

-if duloxetine is causing so many problems better to stop it - start on drugs methotrexate hope you should be recieving for your psoriasis the details of your psoriasis treatment is not available here - if you can upload the treatment details of psoriasis I can help you in better way.

You have middle ear related vertigo and you are on correct medication . You continue vertin . You can do an EEG and MRI to rule out brain cause and be relaxed