Doxfol Tablet Health Feed

Start taking lots of fruits and vegetables. (green leafy vegetables have a good source of iron ). Try to eat grains and pulses which are natural (unpolished ). You can also take a few nuts and other dry fruits which can provide various types of vitamins and minerals. If needed you can also take a short course of suppliments (iron and vitamin supplements ). Do exercise everyday to keep yourself fit and energetic. Please revert after a few weeks.

Eat healthy balanced diet. Be aware of fertile period in regular cycles. Try for 4-6 months. If pregnancy clicks, good. If not both couples get evaluated. If any menstrual problem, or already been trying for more than 6 months meet the specialist soon.

supplement of these and others. there is lotion too available and other medicine for premature greying of hair but noene is 100 percent effective

The quantity mentioned in the back are in respect of amount soo the medicine given may contain 5 mg or more than folic acid in the entire tablet,,soo u should have faith on ur doctor

Do you have dandruff problem also. Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(a, b and c)
2. Enrich diet with protein. 3. Scalp massage with essential oils. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes.
4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth.
7. Avoid hair...more

To reduce the uric acid levels in blood, you may need to limit intake of alcohol, sugary foods and reduce purine rich foods like meat, poultry, seafood and pulses. Vegetables such as cauliflower, asparagus, spinach, peas and mushroom also contain a lot of purines

Dear Lybrateuser, - The dietary sources of folate are mainly green leafy vegetables such as spinach, asparagus, fenugreek leaves, sprouts, whole grains beetroot, non veg foods like salmon
- the best natural source of vit D is sunlight, exposure for 10-15 min daily is sufficient, other sources are organ meats, cheese, fortified milk & milk products, cereals, fish like salmon, mackeral, tuna
- also if levels are quite low then supplements along with diet would be required.

Hello
Begin by adopting a healthy and nutritious diet. Foods rich in folate are dals (pulses), spinach, chickpeas (chana) and liver (if you are non vegetarian). For taking care of your heart You can also adopt eating healthy nuts, avoiding excessive fatty and processed food and ensuring you EXERCISE.

Start maharaasnaadi kaadha 4 tsf with equal amounts of water after meals twice a day.
Ekangveer ras 2 tb twice a day empty stomach.
Brihad vaat chintamani ras 1 tb twice a day empty stomach.
U will be alright but with this Consult an ayurveda panchkarma specialist doctor near by for panchkarma procedures. I am treating such patients with panchkarma procedures and ayurvedic medicines on daily basis. This will definitely help you.
U can also consult us online with your complete his...more

Dear user. I can understand. Please don't be panic but be serious about the symptoms. Consult your gynecologist for physical investigation. Please provide more information so that we can start the diagnosis process and the treatment. I am here to help you in every aspect of your mental and physical health. Any sexual or psychological problems can be cured with the help of various methods and therapies. I suggest you to post your query with every detail here. I will help you in overcoming your pr...more