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Supplimenting with tyrosine helps
1.increase level of neurotransmitters dopamine, adrenaline and nor epinephrine.
By increasing these neurotransmitters
1.it helps to improve memory
2.performance in stressful situations.
Foods rich in tyrosine are
.cheese, soyabeans,fish, chicken,nuts, eggs,dairy, beans and whole grains etc
there is no such side effects
it is good to take these suppliments in optimum dosage.
1.increase level of neurotransmitters dopamine, adrenaline and nor epinephrine.
By increasing these neurotransmitters
1.it helps to improve memory
2.performance in stressful situations.
Foods rich in tyrosine are
.cheese, soyabeans,fish, chicken,nuts, eggs,dairy, beans and whole grains etc
there is no such side effects
it is good to take these suppliments in optimum dosage.
50 people found this helpful
Asked for male, 25 years old from Navi Mumbai
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The exact cause of depersonalization-derealization disorder isn't well-understood. Some people may be more vulnerable to experiencing depersonalization and derealization than others, possibly due to genetic and environmental factors. Heightened states of stress and fear may trigger episodes.
63 people found this helpful
Asked for male, 18 years old from Bhubaneswar
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Asked for female, 20 years old from Mumbai
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Hello,
You need to opt certain natural norms to overcome your depression apart from medication. Go for a walk in the morning to regulate your blood circulation to clam your nerve to check your depression.
Go for meditation to reduce your stress to inculcate a strong person from within to fight your depression. Be possitive, think possitive and act possitively. Your diet be easily digestible on time to avoid gastric diosrder that triggers mental fag, often. Tk, homoeopathic medicine:@ Ign...more
You need to opt certain natural norms to overcome your depression apart from medication. Go for a walk in the morning to regulate your blood circulation to clam your nerve to check your depression.
Go for meditation to reduce your stress to inculcate a strong person from within to fight your depression. Be possitive, think possitive and act possitively. Your diet be easily digestible on time to avoid gastric diosrder that triggers mental fag, often. Tk, homoeopathic medicine:@ Ign...more
Asked for male, 32 years old from Kollam
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Asked for male, 34 years old from Kolkata
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Hi, Lybrate user,
Go for meditation to reduce your stress to calm your nerves.
Tk, plenty of water to hydrate your body. Your diet be easily digestible on time.
Tk, apples, carrots,cheese, spinach, almonds,walnuts and milk.
Tk, homoeopathic medicine ,underlying:
@ Ignatia 30-5 drops, thrice.
Avoid, junk food, alcohol and Nicotine.
Tk, care.
Go for meditation to reduce your stress to calm your nerves.
Tk, plenty of water to hydrate your body. Your diet be easily digestible on time.
Tk, apples, carrots,cheese, spinach, almonds,walnuts and milk.
Tk, homoeopathic medicine ,underlying:
@ Ignatia 30-5 drops, thrice.
Avoid, junk food, alcohol and Nicotine.
Tk, care.
104 people found this helpful
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Hello-
A stressful environment created by long-term sexual exhaustion and over masturbation can lead to inflammation of the nervous system coupled with the accumulation of harmful, pro-oxidant proteins that cause brain cell destruction. The hippocampus, the part of the brain that controls long-term memory and spatial navigation, experiences damage. According to researchers, the glucocorticoids in your body start to damage the hippocampus during the secretion process in exhausted and stressed...more
A stressful environment created by long-term sexual exhaustion and over masturbation can lead to inflammation of the nervous system coupled with the accumulation of harmful, pro-oxidant proteins that cause brain cell destruction. The hippocampus, the part of the brain that controls long-term memory and spatial navigation, experiences damage. According to researchers, the glucocorticoids in your body start to damage the hippocampus during the secretion process in exhausted and stressed...more
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Asked for male, 17 years old from Hyderabad
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Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more
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