Docosahexaenoic acid(DHA) Health Feed

Hi
To control hair fall, I would advice you to :

1. Do not wash your hair daily.
2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil.
3. Eat food rich in proteins
4. Apply some natural herbs like bringraj, amla and shikakai
5. You can apply raw amla juice daily
6. Use apple cider vinegar to maintain ph levels of scalp
7. Keep your head covered in sun and pollution.

You need diet changes and herbal safe preparations for 1-2 months. Drink boiled but cooled water or coconut water and kanji-boiled rice water with jeera, if like full treatment inform.

It can be a curable situation at present. Immediately start his traetment so that he can be diagnosed and staged properly and further treatment initiated.

Dear,
These are Causes of High BP:
* High salt intake * Excess consumption of Alcohol, coffee * Obesity (overweight) * Lack of Exercise (sedentary lifestyle) * Due to lack of sleep.
* Due to Anxiety
To control or maintan BP normal there are some instructions are given below:
•Do not take salt in high amount or try to avoid it because high sodium level increase BP.
• Eat less amount of pickle and fast food, fast food contain high sodium.
• Avoid drinking alcohol and sm...more

Sleep disorder since 10 years!
you definitely need a personal assessment before we decide a treatment for you
please contact personally online with a complete description of your sleep complaints.

Apply hot fomentation twice daily.
Avoid bending in front.
Postural correction- sit tall, walk tall.
Extension exercises x 15 times x twice daily.
Bhujang asana.
Core strengthening exercises.
Back stretching. Do the cat/cow stretch.

Dear lybrate-user. Dark circles (to some extent) are common in everyone. Sometimes, genetic factors do play a role. Consult a Cosmetologist for the same.

With high blood pressure you want to have a diet low in sodium and fat.
you should eat more low-fat protein sources, whole grains, and plenty of fruits and vegetables.

Mouth ulcers are one of the perennial problems in Dentistry due to varied etiology. So the ulcer number, size site, appearance, acute or chronic, recurrent nature, pathogenicity etc should be diagnosed preferably by specialist who is an Oral Medicine expert. Symptomatic management with mouth rinse or gels are not curative unless underlying cause is treated.

Hi you take amla ras daily .Triphala powder at bed time. Take sufficient quantity of proteins n iron rich foods. Use coconut oil for head massage.