Detox Tablet Health Feed

The best way is to abstain from smoking, and then engage in pranayam, yoga and meditation. Also you should drink atlas 4-5 lit of water daily to keep yourself well hydrated.

Please Add cucumber slices, lemon ,ginger and tulsi leaf. Keep for 12 hr then drink 15 mts before major meal. Don't take if you are diabetes.

Avoid pollution
Toxic chemicals
Dehydrating agents
Bath gels over face forehead
Paints, colors acrylic paints and dyes
Exposure to sun for prolonged periods.
Use hydrating soap bland like pears or baby jahnsons, olive, Aloe Vera.
Keep hydration optimal
Face wash frequently with Luke warm water or steaming to hydrate.
Drink Aloe Vera juice.
Avoid fried chillies pickles and papa.
Use sandalwood powder with olive oil and Aloe Vera.
Eat rainbow colored...more

Please Wake up early go for brisk morning walk in greenery daily Do pranayam daily Take
Special Chyawanprash by Patanjali 1 tsf twice a day for 3 months regularly Can do vaman ie guided vomiting in guidance of expert MD Ayurveda.

The 4 Essential Constituents of a Detox Diet

A detox diet is a temporary food habit, which involves detoxifying your body without causing much stress. Detoxifying includes cleansing your body of toxins, bacteria, and viruses that build up inside it. It usually lasts for a few days, and a detox diet consists of foods that are easy to digest and low in fat and protein. These foods help liver function and increase your metabolism, which brings about the detoxification progress.

So...more

Given the amount of junk food we eat, it is a good idea to detox the body once in a while. Detoxing should not be confused with dieting for weight loss. Detoxing is simply a way to give the digestive system time to rest and recoup. Here are ten steps to detoxing.

Stay hydrated: It would be impossible to flush toxins from the body without sufficient water. Hence, it is necessary to stay hydrated at all times. A person should drink a minimum of 8-10 glasses of water a day while detoxing.<...more

Given the amount of junk food we eat, it is a good idea to detox the body once in a while. Detoxing should not be confused with dieting for weight loss. Detoxing is simply a way to give the digestive system time to rest and recoup. Here are ten steps to detoxing.

Stay hydrated: It would be impossible to flush toxins from the body without sufficient water. Hence, it is necessary to stay hydrated at all times. A person should drink a minimum of 8-10 glasses of water a day while detoxing.<...more

Given the amount of junk food we eat, it is a good idea to detox the body once in a while. Detoxing should not be confused with dieting for weight loss. Detoxing is simply a way to give the digestive system time to rest and recoup. Here are ten steps to detoxing.

Stay hydrated: It would be impossible to flush toxins from the body without sufficient water. Hence, it is necessary to stay hydrated at all times. A person should drink a minimum of 8-10 glasses of water a day while detoxing.<...more

4 things you need to know before opting for a detox diet

Detoxification is a process which helps in cleansing toxins. The toxins which are ingested may give rise to health problems such as insomnia, body aches, fatigue, distraction, and depression. If the chemicals present in your system are unwanted and affecting your well-being then you can opt for cleansing the toxins from your body by following a detox diet. Here are 5 things you need to know before you embark on a detox diet:
<...more

You may have heard the term detox quite often, but do you know what it actually means? Detoxification is ridding your body off many germs and poisons that hinder proper bodily functions. The best way to detoxify your body is to ensure your digestive and excretory systems are functioning well. This way, you will no longer need to set aside a day for detoxification, as your body will naturally detoxify every single day.

In your body, detoxification is carried out by the excretory system ...more