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Last Updated: 6 years ago• Featured Tip
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It is necessary that you detoxify your body after regular intervals because with detoxification, you not just remove the dangerous toxins from your body but also increase the vitality of your body.
In Ayurveda, all natural ingredients are used for detoxification. Ayurveda works wonders in cleansing the blood by removing impurities and toxins, accumulated in various organs of the body such as the liver, intestines, kidneys, lymphatic system, lungs and skin. It is equally effective in cas...more
In Ayurveda, all natural ingredients are used for detoxification. Ayurveda works wonders in cleansing the blood by removing impurities and toxins, accumulated in various organs of the body such as the liver, intestines, kidneys, lymphatic system, lungs and skin. It is equally effective in cas...more
Last Updated: 7 years ago• Featured Tip
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It is necessary that you detoxify your body after regular intervals because with detoxification, you not just remove the dangerous toxins from your body but also increase the vitality of your body.
In Ayurveda, all natural ingredients are used for detoxification. Ayurveda works wonders in cleansing the blood by removing impurities and toxins, accumulated in various organs of the body such as the liver, intestines, kidneys, lymphatic system, lungs and skin. It is equally effective in cas...more
In Ayurveda, all natural ingredients are used for detoxification. Ayurveda works wonders in cleansing the blood by removing impurities and toxins, accumulated in various organs of the body such as the liver, intestines, kidneys, lymphatic system, lungs and skin. It is equally effective in cas...more
Last Updated: 9 years ago• Featured Tip
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Diploma in Diet and Nutrition, B.Pharma,...read more
Dietitian/Nutritionist•Gurgaon
The 4 Essential Constituents of a Detox Diet
A detox diet is a temporary food habit, which involves detoxifying your body without causing much stress. Detoxifying includes cleansing your body of toxins, bacteria, and viruses that build up inside it. It usually lasts for a few days, and a detox diet consists of foods that are easy to digest and low in fat and protein. These foods help liver function and increase your metabolism, which brings about the detoxification progress.
So...more
A detox diet is a temporary food habit, which involves detoxifying your body without causing much stress. Detoxifying includes cleansing your body of toxins, bacteria, and viruses that build up inside it. It usually lasts for a few days, and a detox diet consists of foods that are easy to digest and low in fat and protein. These foods help liver function and increase your metabolism, which brings about the detoxification progress.
So...more
Last Updated: 9 years ago• Featured Tip
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4 things you need to know before opting for a detox diet
Detoxification is a process which helps in cleansing toxins. The toxins which are ingested may give rise to health problems such as insomnia, body aches, fatigue, distraction, and depression. If the chemicals present in your system are unwanted and affecting your well-being then you can opt for cleansing the toxins from your body by following a detox diet. Here are 5 things you need to know before you embark on a detox diet:
<...more
Detoxification is a process which helps in cleansing toxins. The toxins which are ingested may give rise to health problems such as insomnia, body aches, fatigue, distraction, and depression. If the chemicals present in your system are unwanted and affecting your well-being then you can opt for cleansing the toxins from your body by following a detox diet. Here are 5 things you need to know before you embark on a detox diet:
<...more
Last Updated: 8 years ago• Featured Tip
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MD - Ayurveda, Bachelor of Ayurveda, Med...read more
Ayurvedic Doctor•Navi Mumbai
The season of winter is all about enjoyment and is full of fun and festivities. As we while away our time enjoying, our body works its own course of eliminating toxic substances from the organs. But there is always a way to make things better. In other words, the process of clearing toxins is known as detoxification and what better way could be there than Ayurveda. During the process of detoxification, there are certain things that should be avoided like sugar, alcohol, caffeine, gluten, soda, e...more
Asked for male, 20 years old from Jalandhar
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Asked for male, 26 years old from Bangalore
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Not for detox per se. You can, however, put yourself on an exercise program, get adequate sleep, drink a lot of fluids in the form of water and juices, and do meditation. Anyway, you will detoxify quite naturally within a month of quitting.
Asked for Male, 31 years old from Gurgaon
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No need of medicine. Only self determination and self control but take diet plan for reducing dependence. Slowly slowly reduce the consumption. E. G. If one person is daily consume 400 ml. Then first time reduce 100 ml and for three days take 300 ml. After that consume 250 ml for next 4 days .likewise add days and reduce consumption. Eat curd properly and plain lemon water daily. One Coconut water in every two days.
Asked for Male, 25 years old from Bangalore
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Dear lybrate user. I do understand. You just smoked for 4 years. Your body is capable of repairing itself. But you should make sure that you do not smoke again. Your body must have started the repairing process on the next day of your quitting smoking. You could strengthen the process by exercising, having nutritious diet, drinking lots of water and fruit juices and never smoking again. Your lungs should be perfect within 6 months. Take care.
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